AWESOME POSSUMS......10 Wks and 20lbs (CLOSED GROUP)
Replies
-
I'm such a loser today. We have been out if the house since 8am. I still have to do my pics, measurements and the pushups. Ughhhhh0
-
I weighed 145.2 this morning.
My goals- drink 10+ glasses of water/day
Exercise for at least 30 min/day at least 6 days a week.
Run at least 3 days a week
Lose 2-3 lbs/week
My measurements
Across the girls-35.5
Right below the girls-32
Right over belly button-31.5
Hips-35.5
Right thigh-19
right arm-11
I did the pushups plus an extra did cuz I did the girly ones. Im also going to take pictures but I cant post them cuz my computer isnt working right now.0 -
Hey everyone!
I weighed 185 this am...Argh...Gained one pound since my last weigh in...
Anyway...!
Had a rough day with a trip to the pediatrician, two flu shots (Doubly blessed
and an explosive tantrum at the food court which made me eat McDonald's instead of Subways which is what I had planned....
I AM RESPONSIBLE FOR MY OWN CHOICES AND NEED TO PLAN MORE AHEAD!
Great workout on the eliptical and excruating push-ups...;)
A demain!
E0 -
Neck- 12.5"
Bust- 38.5"
Under Bust- 32.5"
Waist- 30"
Under Belly Button- 36"
Hips- 41.5
R/L Thigh- 22"
R/L Calve- 13.5"
R Bicep- 12"
L Bicep- 11.75"
Weight 157
Goal 1350 -
At belly button- 34
Hips- 40
Thighs- 21
Calfs- 15.5"
Bicep- 11.5"
Bust- 39"
under bust- 34.5"
Neck- 14"
Weight 165
Goal 150
15 pushups- done!0 -
Laue... Love your motivation, 600 cals a day is a lot!!! And good luck with the two glasses of wine. I've been super good lately with my drinks but we have a camping trip coming up and I'm sure I'll fall hard off the wagon:drinker:
So, here's my Stats:
Weight 153.6lbs
Thigh 24"
Hips 41.5"
Lower Stomach (below belly button) 36"
Upper Stomach (natural bend) 31"
Bust 36"
Arm 13" * hasn't changed much but I use to feel like I had such ginormous arms that I like to measure to to make sure
P.S. I'm 5'2 if anyone cares...
The wine is the REALLY hard part. 600 cal/day seems like a breeze compared to that.
Spinning, running and boot camp should keep me on track for that, but I haven't found a way to say no to a glass of wine with dinner.
Today's challenge is done, along with boot camp and a 5 mile run. Total burn: 1,091 calories!0 -
Weight : 145 pounds
My goals:
lose 2-3 pounds per week
and 10 total by the end of the challenge
Been good today : ate some 1000 calories, worked out 300 and hope i will not eat anything by the time i go to bed...0 -
This morning I weighed in at 159.6! I have lost some weight since starting last week!! YIPPEE!! I was at school all day but I did manage to walk A LOT during my breaks!!
CW: 159.6 ish
GW: 135-140
Goal to lose 1.5 to 2 lbs per week
Waist: 29 in
Hips: 38.5 in
Thigh: 22.5 in
My goal is to focus on working out 5-6 days a week and burn 300 cals and stay right around 1200 call/per day. I also want to drink 8-10 glasses of water a day and limit soda and alcohol consumption.0 -
Measurements:
Upper waist- 32
Over belly button- 39.5
Hips- 41
R Thigh- 23
R Calf- 15.25
R Bicep- 130 -
I had some fun taking my measurements. As a guy I never had a reason to measure for a bra before. But tonight I did. I hope you don't mind me renaming some of the measurements:
Neck: 19.5
Pectorals: 48.5
Under pectorals: 47
Waist (belly button): 51
Hips: 46.5
R thigh: 19.5
R calf: 16.25
R bicep: 14
L bicep: 13
Starting weight: 280
Goal weight: 260
Current weight: 278.60 -
HAhahahahhaha!!! Well now you know how to fit yourself for a bra if you ever need one!I had some fun taking my measurements. As a guy I never had a reason to measure for a bra before. But tonight I did. I hope you don't mind me renaming some of the measurements:
Neck: 19.5
Pectorals: 48.5
Under pectorals: 47
Waist (belly button): 51
Hips: 46.5
R thigh: 19.5
R calf: 16.25
R bicep: 14
L bicep: 13
Starting weight: 280
Goal weight: 260
Current weight: 278.60 -
I still don't know what a burpee is .... but I just did Ripped in 30. I had to talk myself into not going back to sleep. I've been sick and just want to SLEEP!! BUT I got my giant booty out of bed and worked out! YESSSS I feel so much better!
0 -
Great job mandypizzle!
I just finished my morning workout but was only able to do 13 burpees. Youtube burpee an you will find the proper technique.0 -
The burpee goes like this: (from a standing position) 1) squat 2) kick your legs behind you so you're in the pushup position 3) do a pushup 4) bring your legs back under you 5) jump into the air with arms above your head. And that's one burpee.0
-
this is a burpee:
http://www.youtube.com/watch?v=c_Dq_NCzj8M 0 -
Oh, and I did do the challenge for yesterday, plus 10 extra pushups. Which is maybe why the burpees were so hard this morning. I only did 15. I'm gonna try and come back later today and do the other 15.0
-
OHhhh I remember those and I LOATHE them!!!! lol! Fine, I will do them later.0
-
KAMFAM will be joining ua as well I will be adding her to the Spreadsheet! 0
-
I would like to add.....I am making group shirts for those who finish or continue this challenge 0
-
KAMFAM will be joining ua as well I will be adding her to the Spreadsheet!
YAY!
Current weight: 128.5 I'm 5'3" so I'm at the TOP of my limit. My goal is to get to 115lbs by the end of this challenge. 110 would be great, but it might be a stretch since that's only a few pounds up from pre-baby weight. I will take measurements in a bit.
My weekly goals will be to do some form of exercise 5 days/week, count calories, and drink 10 glasses of water per day. My exercise goals will become more specific as I work out my daily schedule.
Thanks for having me!0 -
YAY!!I would like to add.....I am making group shirts for those who finish or continue this challenge0
-
Hi Kam, Welcome to the group!
Reese, how fun is that! Your an awesome leader:flowerforyou:
DRINK AT LEAST 8 GLASSES OF WATER
Mon- Check
Tue - Check
Wed
Thur
Fri
Sat
Sun
THIS WEEKS CHALLENGES
Mon 26th- 15 Pushups - Check Plus 10 extra!
Tues 27th- 30 Burpee's - Check... Damn those things are hard, Love em though:bigsmile:
Wed 28th- 40 Squats
Thur 29th- 20 Pushups
Fri 30th- 60 Jumping Jacks
Sat 1st- 20 Lunges each leg
Sun 2nd- You choose
PERSONAL GOALS
1) Break into the 140's
2) Run at least 3 days this week- Mon,
3) Log EVERY day in my food diary (really slacking on that lately) Mon, Tue,0 -
You are awesome!
quote]
YAY!!
[/quote]I would like to add.....I am making group shirts for those who finish or continue this challenge0 -
Ok I felt like such a loser for not being able to do all of today's challenge...but instead of just giving up I came home after my 12 hour orientation and finished off the rest of the burpees =]
btws I am SUPER excited for the t-shirts!!!! Even more of a reason to make sure we all make it through this challenge.0 -
Burpees from yesterday are done0
-
I had a very rough day yeaterday with my eating! I ate way to many calories!!! But today is a new day and I'm starting over. 0
-
T-SHIRTS?!
Too freakin' cool
Had a good day yesterday, was a little over my calories as it was my twin mommy diner (every couple of months we meet and chat...and drink a couple of glasses of wine..Well maybe too much!
A fellow MFP critiqued my diary this morning and brought up that I do not eat enough fruits...And she is so right.
The truth is that I buy lots of fruits and veggies but barely eat any fruit as my 4 year old Wild Things...I mean twin boys get to them first...
Anyone else on a budget over here and would like to help me map out a weekly menu which includes enough veggies, proteins and fruits?
My base is good but definately need to tweak!
Have a good day everyone
P.S. All you guys are doing FAB
E0 -
Hang in there and yes today is a new day!
Take it meal by meal, snack by snack and keep your daily goal in mind as opposed to all the weight you want to lose...It overwhelms me when I think about the 34 pounds I still have to lose but if I think about losing 5 pounds at once, it makes it easier...
Here is a blog entry I wrote at the begining of my Journey....
http://domesticengineer2twins.blogspot.com/2011/02/scale-friend-or-foe.html
E xox0 -
I was under my calorie goal yesterday - what I logged showed about half, but I know it was more than that. I'm convinced homemade perogies are much more fattening than what I found, lol. Today, I will do M, T, W challenges, along with cardio and pilates! I drank less water than I hoped
0 -
Today's challenge and Ripped in 30 is done! I hardly slept at all last night and wanted to sleep so bad! LOL But i'm glad I didn't! It will be a coffee day for sure!
Today I need to be better about logging my food. It gets so busy, I didn't get a chance yesterday but I ate way good. I also need to drink way more water today!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.2K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 421 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 23 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions