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Hi There Are you guys interested in doing this again? I just started today :) Juls
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Hi Spin Spin I just started today - I was ok up until lunchtime and then pizza arrived in the office and i caved! Will continue with the rest of the cleanse today and restart tomorrow :) How did you get on? Juls
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Hi Cindi We all fall off track, my best advice is to keep logging and make friends on here to support you! I've found MFPals a great support! I've been logging 25 days in a row now and Im delighted. On the medical side, if you're feeling that crappy & its affecting you that badly Id suggest going back to the doctor & maybe…
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Welcome :)
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Jesus that's gross! We have the same team lunch each friday, but I order things like Sushi, Sandwiches, salads from local places. On occasion I'll order Dominos or Subway! Give her feedback or suggestions, this is what I ask the guys for, its the only way to improve the gesture. :)
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I couldnt agree more xxx
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This is a very supportive site :) welcome & Good Luck!
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Life gets busy alright but I think this app is fantastic for being on the go! its so quick! I used to use Fitday & could never log on to use it & then I found this app!! Love it!
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Urban workout :) It was a dance workout & very tough! I bailed! I've since bought a couple in Dunnes that are way better!! Brilliant results!
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Feel free to add me :) Needing some motivation & support myself :)
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Hiya, Daal, buna Tandoori chicken, lamb, prawn Spices added directly to the meat and cooked without the sauce. Aparently a MIXED VEGETABLE curry got fat under 1gm too! Enjoy :)
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Its low in calories sure, but drinking one glass a day can increase your chance of heart attack and stroke! I was addicted to coke zero until I heard this! http://www.chicagotribune.com/health/sns-rt-us-soda-diettre81j039-20120219,0,2218976.story