nae4nola

She is absolutely right. However, in The South, sometimes that CHOICE means you have to starve yourself at gatherings, appear rude for not eating the food they have prepared and everyone knows that is a blow to any Southern host. You have to wash the BBQ sauce off the chicken before eating it, not participate in cultural…

Since "Southern Living" is all about food, fellowship and fun, it is hard to rid yourself of bad habits when it comes to food choices. Yes, there is healthy food everywhere. It just seems that in "The South", there is always a party, a festival, a football game, a dinner party to go to and these gatherings are always…

Low Carbs is all that has ever worked for me when keeping my weight down.

Carbs do HATE ME. I am totally convinced!!!

Good for you! You deserve the treat!!!

I guess what works for some doesn't work for everybody. Only you, yourself know what you can and can not eat (when dieting that is). For example, the less sugary, high carbohydrate foods I eat, the less I crave them. If I put more of these items in my diet, I have a hard time controlling porportions. It actually produces a…

Kudos!!!!