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Thanks Amy. However, I physically can't do them no matter how hard I try. My body doesn't move that way or is flexible enough to do them. I have tried so many times and paused the DVD to try getting them right.
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SW: 250lb size 22-24 Depending on the brand CW:214lbs size 20 but are really loose so I need a belt so probably 18
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WOW. This was my first post for myself and I want to thank you all for making me feel so much better. Everything y'all said is stuff i know. I do notice that my clothes fit better and I am wearing clothes that I haven't worn in 4 years. I wish that I had taken measurements before I started but I didn't. People are telling…
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Every Monday morning, after I use the toilet and naked. I find that it is the best time. Its a great way to start Monday.
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Im glad to hear that Im not the only one who has the lower back issue during the reverse crunches. Ive taken 2 days off since my work schedule is so hectic and work is very physical. I work on a farm. Cant wait to get back to it tomorrow since it is my weigh in day.
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I did L1D4 today and Im getting through the whole thing till the end with the last set of crunches. I carry most of my weight in my lower belly so its a little hard. I am loving the rest though. I have notice that the push ups are getting a little bit easier every day. Does anyone else have a hard time with their lower…
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So I started 30ds yesterday and I love it. I am 227 lbs and I can get through the whole routine in level 1. Yes, I sweat alot but it feels so good.(I am hurting in my arms and back though.) I do stop for just a few seconds during some of the excersies but I keep going. I want to get to my ideal weight and look good for me,…
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So I just bought 30DS and going to start it today. Looking forward to it. I was wondering what everyone was posting it as in the exercise diary? Please let me know. Good luck to all.
