Rachaelluvszipped Member

Aw...:blushing:

You are superbly awesome..u know what u have to do sir, and that is why u have many friends & followers :flowerforyou:

Hey Hailey, I don't agree with the 1200 calories either...if u wanna gain muscle, u need to feed muscle not starve it... please be leary of these fad diets...

Omg...$700 on yourself in groceries??? OMW! I have a family of 6...in it I have 5 adults and a 5 yr old...we pay around $500-600 a month in groceries... make small batches for yourself and freeze below..I make tons and freeze for those days I don't feel like cooking or thinking..haha! Casseroles, Spaghetti meatballs(for…

Amazing conclusion! You are indeed correct..food is not an addiction..it is something we must learn to live with and define how we are able to live our lives. It is by all, just something to help us move forward. Nothing but an energy supplement for our daily lives. I have done many things as well and came with the same…

Yum!!!

Yes, please forget about the scale...mirrors are a great friend, scale means nothing at this point for you. The lack of a period is something you need to concern yourself with as you need nutrients in your body. Your nutritionist is correct in telling you to stop stressing over this.

Yes agreed with Robin, SideSteel ^^ Are you only doing cardio or are you incorporating weight training as well?

Yay! Black Widow....reporting:glasses:

Love it...I too, have a hard time getting motivated...need scenery to make it worth my while and I soooo love yours!:love:

^^Exactly... This is why I likes ya lots!! :flowerforyou:

:flowerforyou:

What... :noway: You have secret sauce in a tube...

Oh my.....!!!:love:

Teriyaki Spinach or Kale

^^Total in agreement!^^

^^This^^ When I originally started, I was unable to do 2 military push-ups (on toes), and was barely able to do the ones on my knees..you do need time to recover as your body will not let you make that decision to do any exercise if you have been doing the same thing over and over again, especially just starting out....…

No way.....!! :noway: Sidesteal is a bonus :wink:

Bumping for my other friends to view as well, thanks Dan!

Wow!!!!!!!! Amazing job, well done!:flowerforyou:

Lol...ur funny!! Depends on what was in there, yes, and with having to cook with food non stop...I think u would want me to, just sayin' :wink:

^^this^^ Once you get into the medical field....and have to deal with bodily fluids and such...and have to learn excessive "ew" topics....you will understand where I'm getting at...seriously, gross!! :sick:

Its gross if I decide to wipe my hands where his *kitten* was on...or what really bugs the hell outta me..is if I see the kids wipe their face on it after brushing their teeth and such..and he just used the nasty towel.. Sorry, I throw ALL towels in laundry right after letting it hang dry for the day...once used and in it…

And for the record..I don't mind any other part of the body.......really really does not turn me on....!!

Lol...I'm with OP..sorry..if hubby decides to use my towel to wipe his *kitten*..I'm sooooooooooooooooooo not going to use it after him....sorry not my thang....that's extremely gross!! I put mine hanging on a door rack in front our bedroom...far far away from the bathroom...ha!!!! so far its worked..too lazy to get it..…

So going to try this!!

Omg...lol, I'd rather melt some dark chocolate and dip strawberries in it...with a side of whipped cream of course! :love:

Sidesteal and Acg67 know their stuff.. great friends to have!

Just eat right/ lift hard Eat raspberries vs that!!!

goals are great, when seen in pics ;-):blushing: