Replies
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Hahaha, I agree! :laugh: :tongue:
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Nice NSV!! Keep up the great work your doing!! :flowerforyou:
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Rachael: 5'3 HW: 184 SW on MFP: 160 CW: 146.4 GW: 120-115
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Wow!! Sooo impressed with all your hard work! Congratulations on your tremendous loss!! :flowerforyou:
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Lol...I'm needing a somethin' myself..haha!! Thought I was awake!!:yawn: :laugh:
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Wow, your doing amazing!! :flowerforyou:
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Yee haw!! :wink:
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:laugh: Have a snack after :wink:
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^^This^^ And seriously, Push-ups are great, I love 'em...all kinds...but, the real matter is are you just wanting to stay with what you have, toning up...or have you tried slowly adding weight to your workout? As we all know we can't start off with massive amounts of weight, just gotta slowly build it up and strive to…
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1) Sense of Humor (If you can make me laugh in most situations, that's a huge bonus!) 2) Smells great 3) light colored eyes..lol, other than brown, but will fall for a brown-eyed if they have above 2 ;-) 4) Confident & intelligient (not to be mistaken for arrogant..bahaha!) 5) Dresses nice
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Not always..but I ask myself, do I want to eat what I want...answer is always yes! Thank you for the site, looks great for motivation!:wink:
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Greek yogurt and whey protein powder (find one you like):wink:
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Healthy!:wink:
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Wow, keep up the great work! Doing Awesome! :flowerforyou:
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Omg....this post is soooo making me laugh!! :laugh: I do Cardio and Strength train! Benefits from both are great...the Strength training portion helps the ability of running for longer periods at a time... People need to really get their information....eeks!!
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sounds great!...I think I saw this on a show once! ;-)
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Broccoli & Chicken Alfredo Fettucine boil water in a big pot about half as much as the chicken amount..throw in broccoli florets ( I always throw in a ton more ;-) drain water into another pot for use to boil fettucine noodles (vegetable water is great for extra nutrients and flavor) boil broccoli water add fettucine…
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Wow, you amazing!
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Rachael:5'3 HW: 184 SW on MFP: 160 CW: 146.4 GW1: 145 10/31/2011 (148.8 almost there..) GW2: 142 11/24/2011 (149.4 gained) GW3: 142 12/31/2011 (146 size small in workout pants, though hehe!!) GW4: 140 01/27/2012 Happy Birthday to me!! Ok, instead of gw..I am a size 7 even better!!! Yay!! UGW: 120 As of right now...the…
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Lol
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Love it! Thanks, I have shrimp, going to make some soon!
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:smile:
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Totally, felt it..going through Nursing school... till they realized I knew more and rationalized a lot more than my peers that were older than I... especially when my patients would prefer me to give their patient care to their regular nurses..bahaha! Although, I tend to have either younger friends or much older…
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:love:
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**Personal space...** If there is tons of open space for you to plant yourself...do not plant yourself within breathing distance of me..I don't wanna smell your perfume/cologne you drank prior to coming into class And if you do plant yourself next to me, that close..better get your butt moving..otherwise when class starts,…
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I do tons of cardio and workout with weights..so far..I have great compliments on my calves/legs... :wink: So whether your looking to tone/lose body fat..eating leaner meats, nuts, veggies, fruits, cutting down on processed foods can actually help with losing body fat.. Like others have said..genetics may have a thing to…
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Lol..that is my last room to clean as well...by the time I get to that room..I wanna just lay down..haha!
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:laugh:
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Hehe! Done!:wink: