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coneyl83

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  • Thank you I really appreciate the support! :) I'm not ever so down spirited but this one thing has really been bugging me however much I'm excited about it! :) I have really just set my mind to working out becasue even if I don't lose the 20 lbs I'm bound to me more healthy and feel a lot better! ;) thank you for your kind…
    in Taking a nice weekend Trip ON A PLANE! :( Comment by coneyl83 August 2010
  • One of the more modern songs that plays FIRST on my playlist is by a group called Paper tounge (i know) lol and the song is called Ride to California. It's just a really upbeat, makes you want to move type of song. Hope it helps ya out. :)
    in Play list Comment by coneyl83 August 2010
  • Welcome! We are all here for the same reasons so if ya ever have a bad day or need motivation just let us know!
    in a life time of being fat Comment by coneyl83 April 2010
  • Thank you guys for all the help! I do follow a recommended meal plan that the nutritionist at the doctors office handed me. She said for my metabolism to kick in i should eat, turkey, chicken, eggs, and fish for my protien, grapefruits, peaches and berries as fruits, potatoes, sweet potatoes as carbs and lots of green…
    in I still don't understand...sorry. Need help "under calories" Comment by coneyl83 April 2010
  • Thank you so much i didn't save my food diary just to make sure i get the right calories in. But i will definitly double check. thanks again Maryann!
    in Calorie Count Problems to start off the week :) Comment by coneyl83 April 2010
  • Thank you for the great welcome! i appreciate it!
    in New to the site and Loving it! Comment by coneyl83 April 2010
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