coneyl83

Thank you I really appreciate the support! :) I'm not ever so down spirited but this one thing has really been bugging me however much I'm excited about it! :) I have really just set my mind to working out becasue even if I don't lose the 20 lbs I'm bound to me more healthy and feel a lot better! ;) thank you for your kind…

One of the more modern songs that plays FIRST on my playlist is by a group called Paper tounge (i know) lol and the song is called Ride to California. It's just a really upbeat, makes you want to move type of song. Hope it helps ya out. :)

Welcome! We are all here for the same reasons so if ya ever have a bad day or need motivation just let us know!

Thank you guys for all the help! I do follow a recommended meal plan that the nutritionist at the doctors office handed me. She said for my metabolism to kick in i should eat, turkey, chicken, eggs, and fish for my protien, grapefruits, peaches and berries as fruits, potatoes, sweet potatoes as carbs and lots of green…

Thank you so much i didn't save my food diary just to make sure i get the right calories in. But i will definitly double check. thanks again Maryann!

Thank you for the great welcome! i appreciate it!