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If I'm still hungry after dinner, I'll have some fresh fruit or maybe air popped popcorn.
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I LOVED Chalean Extreme. There is cardio and strength training involved. Which other workout do you have that you didn't like?
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After doing P90X, Chalean Exteme and P90x3, I would agree that BBL is around a 6 or so. I LOVE p90x3. I did BBL for a little while in between rounds of x3. The workouts definitely left me sore, which I liked, but overall I was a little bored by the repetition and overall program. I didn't do it long enough to measure…
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I just started last Thursday! So I've done the first week and I am IN LOVE!!! I'm really enjoying the workouts. My eating is always pretty on point and I incorporate protein into all my meals as is. I have been using Shakeology for the last 6 months or so. I find it keeps me energized and full and has helped with my…
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Me :) It's also my first!
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Me too!!
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Awesome!!! Keep up the good work!
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I really like your idea of only eating off a plate! Such a great way to watch what you're eating! I'm going to have to steal that idea.
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Don't throw them away!! Pack them away and put them somewhere you can't see them daily. If you're committed to getting into shape, you WILL fit in to them again!! And when you do, it is the GREATEST feeling in the world. I tried on clothes last week that I haven't worn in years!! Now almost all my too small clothes fit and…
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Wooohoooo! Not at all self centered! Keep up the good work!
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Great story and great job!! You look awesome!
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Great job!!
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You look great! Love the pic w/ the tape measure. I'm going to do that tonight when I get home!
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I started the lean version last night! I tried to do the full 90 days last spring and I made it about 5 weeks, but was only about week 3 of the program because I had to take a few days off and here for difference reasons. I am determined to stick with it this time - I'm ok if I have to take a rest day when I'm not supposed…
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i'll buy most of my bras and bathing suits online from the UK ( I live in the US). I love the website figleaves - they have larger sizes. I'm a 34H. Brands I find that work for me are chantelle, freya and curvy kate! some are expensive but so well worth it.
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ME TOO!!! Definitely just thought the same thing!
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YES!!!!!!!!!!!!!! good way of putting it!! i was going to say the same thing, but didn't know how to "word" it!
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They all sound delish!! Perfect for the spring/summer weather :)
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mmmmm the shrimp and chicken sausage gumbo sounds great!! definitely trying that this week! thanks for sharing!
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if you go to rachaelrayshow.com she has a recipe for orange chicken and broccolini which is AMAZING!! I like it better than take out sometimes! I always throw in extra veggies (peppers, snap peas, broccoli, baby corn, etc).
