yasemasuyo Member

Eeek, those are some pretty high scores you're starting us up with! Can't wait to give them a go...

Last go, not sure how it compares but I haven't enough energy to try again! Wake me up - 10810 Proud Mary - 9509 Tik Tok - 8312

Get well soon, OliveOil! The chart looks great, some very good losses there!

I've just had my second go and I am waaay behind with: Wake Me Up - 10810 Proud Mary - 8820 Tik Tok - 7578 Will try again tomorrow!

Thanks, Little_Ms, but like you I do eat my exercise cals (well, most of them!) - if I didn't I would be soooo hungry! :laugh:

I weighed in at 72.8kg, up by 0.5kg. :frown: This was not deserved, I have been exersising daily and eating a healthy, balanced diet (never going over my net 1200 cals limit). I have been following this regime strictly for almost 3 months and have lost just over 2kg, averaging a loss of just 135g per week. I weigh the same…

Thanks Eric, that's a great idea! There is a pool near here, but it has a funny schedule and I'm not sure of the times it is open to the public for swimming. I must check it out as soon as possible!

I am feeling so down! I am LOVING doing the C25K and really look forward to the days when I can go out for my 'run'. I'm only on week 2 (taking it slow) but thought I'd do one more day and then attempt week 3. But... I have developed plantar faciitis (sp?)! It really is very painful, and it seems that the best thing that I…

Bump

Yeah! Looking forward to some new tunes and moves! :happy: Boomqueesha, I have JD3 and would be happy to join you in a challenge alongside this one? Would be good to alternate days with different dances!

Oooh, so close! :ohwell: Well done, CandiceLeeAnn - I can't wait to see what tunes you pick for this week! :drinker: Will the next round be in a new thread, or will things stay here? New to all this and not sure how things work...

Hey ladies, I want to see your scores!! Are you hiding them for a last minute reveal?! I took a break for a while due to sickness (the kids, then me), but I am now back in the game with Day 3: Monster Mash - 10725 A-Punk - 10246 Jump in the Line - 8406 I'm having trouble with that last one. I'm pretty sure I'm getting the…

Wow, how nice to see all our results posted in such a pretty way - thank you! Here's to another great week! :happy:

Today's weigh-in - 62.3kg, down by 0.7kg from last week. :-)

Day 2! The Monster Mash - 9628 Jump in the Line - 6773 A-Punk - 9550 Woo hoo!!

Phew, that was FUN! I allowed myself 2 goes at each dance and scored as follows: The Monster Mash - 8141 Jump in the Line - 4062 (I worked so hard at that one, but the score just didn't move!) A-Punk - 9547 Will try again tomorrow :-D

Do you have an MP3 player (ipod)? If you download the podcast (either NHS Couch to 5K or Podrunner Intervals First Day to 5K, and they are free), you don't need a stopwatch or markers, it tells you when to run and when to walk.

Wow, well done! :D I have recently started C25K, only on week 2 and I have a looong way to go!

Sounds like fun! :D

Ooooh... *heads for the cupboard*

Why not! Count me in: Height 150cm (5ft) CW 63kg GW 57kg

BerryH, what a wonderful post! I am so motivated to do this, just finished my 5th day at week 1 with a smile on my face! Wondering if I am ready to move on to week 2 - how do you know?!

I'm on week 1 at the moment, started last week but am taking it slowly because of asthma. The first day nearly finished me off, but I can now make it to the end having completed all the runs - amazing to see progress over such a short time! I'm hoping that I might be able to take part in a 5K run in the new year - woo hoo!…

[/quote] I don't think and is a number. [/quote] So how do you say 101?

Why's that?! It means 'I'm am going to get slim' in Japanese... are you seeing something else?! Jen, beautiful white teeth, what a dazzling smile!

One hundred And one...

Sunshine, you look as though you are in love! :-D

Very, very interested to see the replies to this! Painfully slow weightloss here, but sticking to the basic, balanced 1200 cals...

Wowowow! Not only are you shedding those pounds, you are also getting fit and healthy! Big congratulations :-D

That's great news - and even better that tea and coffee also count! :-D Thanks everyone!