lelaunt

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  • Wow!! Great job on this page =) Makes me wanna get off my office chair and do some exercise now. What an initiative! *applaud tilaisabel* Task 1 - Marilyn Monroe, definitely. She has flawless skin, not stick thin like current models, has a rather noticeable mole, which was used to be thought of as a flaw, on her face which…
    in Gold Standard Group (Open Group) Comment by lelaunt August 2011
  • vanessaclarkgbr - two thumbs up! Sounds like a real solid plan!! I'll be taking some pointers from you such as the mid morning and mid afternoon snack. What I can probably get are fruits and digestives. I'll work on that =)
    in Share your diet plans! Comment by lelaunt August 2011
  • forthespace- yea i agree on the low fat (no fried stuff or oily stuff) and the exercise part, the whole calorie thing is kinda new (a year old new) to me, so still getting in the habit of watching what i eat and RECORDING it down (one day new for me) hahaha. =) shivaslives- Yes my lifestyle is a huge headache, I simply do…
    in Share your diet plans! Comment by lelaunt August 2011
  • meerkat70- i cant seem to drop any weight by simply eating healthy plus ive been gymming =( MrsWilsoncroft- Rosemary Conley Diet. I'll search it up! Thanks! Elleinnz- pre-prepared/ packaged food. out. Gotcha.
    in Share your diet plans! Comment by lelaunt August 2011
  • Really? No diet plans? Like low carbs, proteins, fixed food items for each meal?
    in Share your diet plans! Comment by lelaunt August 2011
  • *Feels encouraged* Yes, we can do this! I'll take a sip everytime I get up, AND i'll post reminders on the screen for every 5 mins. hahaha. drastic, but i really want to get into the habit of drinking water. WE CAN DO THIS!
    in Must fit into that wedding gown! Comment by lelaunt August 2011
  • 22KGS?!?! wow!!! Congrats on your weight loss! Btw,what's The 30 Day Shred? and by classes you mean? And yea =) I'm starting to record it (like today) and I am starting to see the value of it. And regarding intake limits, I think I'm eating wayyy under the limit and I've had some nice feedbacks (thanks you guys! <3) that…
    in Must fit into that wedding gown! Comment by lelaunt August 2011
  • Yong tau foo is basically boiled greens. so Im getting loads of veggies like broccoli, eggplant, and green leafy veggies like kang kong and kai lans.(sorry local names for the veggies, not sure what they are overseas or if they DO sell them overseas. but they're leafy greens =) ) Thus for lunch, no carbs, just loads of…
    in Must fit into that wedding gown! Comment by lelaunt August 2011
  • Hmmm the last I counted, calories for breakfast and lunch = 450... not a lot and how much can i eat for dinner? So yea maybe I'm not consuming enough calories, thus my metabolism slowed. Snacks help? I'm currently in the office, the only snack I probably have are digestive biscuits and milo powder (not the 3 in one kinds).…
    in Must fit into that wedding gown! Comment by lelaunt August 2011
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