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Is this normal?
Hey guys, I'm just started taking advice from the helpful community in here to eat 5 small meals a day. And I've been noticing, that I'm feeling more hungry, eating 5 meals a day than i was before eating 3 meals a day. Is this normal? I thought I was keeping my body out of starvation mode, but I can hear my tummy rumbling…
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Must fit into that wedding gown!
I'm 20 and getting married next year. I've tried dieting before, going online and looking for 200 calories recipes, low carb, low fat, vegetarian (that was a bust...) The Shangri La diet, ... everything and nothing worked, so I turned to an all female's gym for help. Since then, I have been exercising regularly (2 to 3…
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Must fit into that wedding gown!
I'm 20 and getting married next year. I've tried dieting before, going online and looking for 200 calories recipes, low carb, low fat, vegetarian (that was a bust...) The Shangri La diet, ... everything and nothing worked, so I turned to an all female's gym for help. Since then, I have been exercising regularly (2 to 3…
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Share your diet plans!
Hey guys, I'm currently going to the gym regularly in an effort to keep fit and to lose weight. However, I am currently not following any diet plans. I'm just eating whatever's healthy, or is the healthier choice. Is there a diet plan I should follow? Please recommend or share with me your diet plan, that works for you! I…
