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Hello everyone. I am stuck and need a push. I have logged in 5 days in a row. What do you think is keeping you from dropping? Mine is consistency I think.
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Im glad someone said the potassium count isoff. I never ger enough according to mfp
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Loved them all except mint chocolate.
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Congratulations on making such a huge change. I agree that the dietician on the team should help. I seem to do best at 35,35,30 but I have not had surgery. Please keep us posted.
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I will have to try that when I go to Germany in November.
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Thanks for sharing. You look amazing.
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Just want to say congratulations on getting started!!! I wouldn't get too hung up on the exact calories. Pick something you can stick to and faithfuly track you calories . Most people lose more the first few weeks and then it slows down a d bit and comes in a step wise pattern no matter what program you pick.
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People treat me differently, especially men. Before I started losing weight men would literally drop a door right in my face. Now, even young men clammer to hold the door for me. I am not sure if it is because I look different or if it is because I carry my self differently. maybe both. I feel 10 years younger and much…
