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I just started today
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Just took my 1st pill. Hoping for minimal side effects and getting me over this plateau after having twins
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just keep me updated!!
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can't wait i wanna hear! usually every sorta thing like it is on these boards but none about skinny wraps so I decided to start one
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if a and b are fighting about money, the worst thing that cuold happen is to put the money together right now. work it out then combine.
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Love love LOVE this thread! i'll have to post pics of my puppies when I get home. I have a 2yr old Female Siberian husky named Eva ( a-vah) and a year old Alaskan Malamute male named Denali. I have a huge passion for large breed dogs and a special place in my heart for arctic breeds, they are so majestic. MY grandfather…
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weighing every day can make you crazy, believe me, i do it too but i have to remember that anything within the 2 lb range is just water. Also if you exercised for 2 weeks and your alraedy pretty small, you could of gained muscle, which weighs more than fat. try doing your measurements!
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a few years ago all i would drink was Dr. Pepper. 6ish cans a day. My doctor told me if I dropped pop i'd lose another 5lbs before my wedding. So of course I gave it up cold turkey. ( had to take excedrine to bypass caffiene headaches) I actually gained 3 lbs so I went right back to my pop. Since MFP, I've switched to diet…
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There is a law that requires the owners of a home to disclose if anything psychologically disturbing occured in the house. I saw a post that said there is no such things as ghosts, if you believe this the go ahead and buy the house....however, I would at least think some sort of discount would apply, maybe 10k.
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My dr is about to start offering the lipo B. I've done a ton of research and am considering it. It is made of things that occur naturally in your body. It is supposed to increase energy and causes your body to burn less glucose and more fat. i'm hypoglycemic and something that could case me to have less ''low'' episodes…
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I started logging it as the dance in cardio, but i finally just made up an exercise for zumba and put it at 600 cals an hour. I tweak it if I feel i worked harder, or not as hard a particular class. Ive never seen classes that lasted less than an hour so if I could get through my first zumba class, anyone can! good luck…
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My doctor told me when I plateau to add more strenght training. So maybe the calories you burned were in a different fashion than usual? Also sometime it just takes a while for things to even out, things like your thyroid play a big role in losing weight. The thyroid takes 6 weeks to change levels, so everything could of…
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I use a couple of unopened shampoo bottles...lol
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ha ha my husband refuses to shred with me.
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I took b12 shots a long time ago and now i take the sublingual otc supplements instead. The shot gives your the energy quicker, the pill takes a while to build up and give you energy, but I can't stand shots.!
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I've been doing zumba once a week for 6 weeks now and using MFP I'm down 7lbs ( which it took me since january to lose the first seven with diet alone) I feel great. I was so scared to try it and do it in front of people because i have the coordination skills of a drunk gorilla, but after 2 or 3 classes i got over it and i…
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I think it can also depend on your diet. I'm on day 5 level 1 30ds and my first 3 days were killer for my calves, I was walking like I had club feet. My mom suggested more potassium and now I take a potassium pill before my workouts and i don't experience NEAR as much soreness. I hate bananas so i just take pills, but if…
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my mother in law has plantar fascitis and vibrams actually help her not have as much pain throughout the day. When my husband and I bought them she decided to try them. I was skeptical for her beacuse of her plantar fascitis, well she said she's always more comfortable walking around barefoot than in shoes, so vibrams were…
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I just finished Level one day 4 ( i had to take yesterday off due to puking, the jumping with a irritated stomach just dosent' work) I still can't do all the cardio. i was amazed that I cannot do 30 seconds of butt kicks.....I end up marching my the end to keep moving. MY first 3 days were SO sore, after taking yesterday…
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I don't like it plain. But i love the fage 0% that come with fruit or honey om nom nom! I'd never thought about using it as sandwich spread or sour cream but since sour cream is my weakness i think a tub of plain is on my shopping list for today.
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i've never heard that you couldn't lose it. Thats always the first place i lose from and I include it in my measurements, just this week i lost an inch from the fullest part of my bust line. I have ''skinny bras'' and ''fat bras'' because when I start losing I will lose at least a cup size pretty quickly.....unfortunatley!
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The W means ''womens'' clothing without a W at the end is considered ''misses'' W negates that that item is ''plus sized''
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Just a thought, but try Zumba somewhere that ....isn't curves... from my experience, any class at curves is not nearly like the real thing you'd get at a rec center or other gym. I took a few different classes at my local curves and it was NOTHING compared to the same class at my rec center. I was told that alot of Curves…
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congrats! keep up the good work. My dad was obese and ended up in the hospital for 3 months due to pancreatitis, while its no way to lose weight he lost over 100lbs since he was tube fed. When he came home from the hospital he no longer snored either and my mother had the same reaction, she wasn't getting any sleep cuz she…