SatchGallamax Member

If I walk in and see that someone has not properly flushed, I will flush it prior to doing any flushing of my own. So, really I'm just negating any water conserving efforts they had.

I really can't stand treadmills, so I run outside, and usually after 9pm. Most of my route is lit, some of it has sidewalks, and this time of year I'm battling icy spots, but none of that seems to bother me. I take my dog, throw on some flashy lights, and really enjoy the cold air.

My trainer has me do those holding onto an upright bar out in front for added support/stability. Looks goofy, but it gets the job done and I feel less like I'm going to smash my face into the floor. I also have underdeveloped hams and really just end up doing a lot of curls and lunges. Doesn't seem to be too many…

I'm still relatively new - in my 6th week - and I lift 3x/week. I didn't see actual weight start to come off until week 5, but I've definitely lost inches (I'm not as concerned with the scale number). I don't do cardio on the same days that I lift, I alternate days (running, 1-2x/week). Seems to be working thus far. As far…

I cry all the time during TV shows and movies. However, I bawled the most during the very last episode of 6 Feet Under.

Calvin Harris feat. Ne-Yo "Let's Go." I firmly believe it should be played at the start of every race.

Any of the late 90s punk rock shows I went to in high school - Strung Out, Lagwagon, Face to Face, Good Riddance, 88 Fingers Louie, The Misfits, Murder City Devils, Suicide Machines, Bouncing Souls, AFI, Guttermouth, Link 80, MXPX, Less Than Jake, and a handful of Warped Tours... just to name a few. I still have every…

Ha! But srsly, nice burn.

I'm still pretty new to lifting, but it's taken me about 5 weeks to start seeing small changes in inches and on the scale (I lift 3x/week and run 1-2). It definitely takes time.

Yes! Now I can't get enough of those delicious leafy nuggets.

Yep, I'm in the process of correcting my terrible squat form. I've got long legs, which is part of the issue. Widening my stance has definitely helped, along with strengthening my abductors and glutes. I'm also doing box squats slightly higher than parallel with lighter weights to build up my strength in order to…

I imagine it'd be similar to logging any situation where you have to drink your own pee. So, I'd just copy that.

Evenings, after work. On running days (which I do outside) I often don't even go until 9pm or later.

The best? Anytime someone tells me I'm a talented photographer.

Definitely try a foam roller if you don't already have one and don't want to hit up the ex for a rubdown.

Super creepy. Also, if I found out someone had done that to me, my first thought wouldn't be "oh, they must have thought I was cute" it would be "oh crap, I've done something to warrant putting me on 'people of walmart'" or something.....so, there's that.

Yep, I do this. I've tried some fancier ones recommended for larger chests, and just don't feel like I get that much more support than my ON ones. I'm cheap, so ON wins.

I only wipe it away first if I feel there is a very real and imminent threat to the coagulated ketchup actually coming off and/or interfering with the fresh ketchup. Otherwise, I leave it there.

Mmmhm.

I'm 5'10.25" with broader hips/shoulders so I can carry extra weight like champ. My goal weight is 170, but I'm less concerned with that number than I am with lowering my BF%. It can definitely be hard to NOT compare yourself to others, but you just gotta focus on what looks good on you!

Great, now I feel bad about the fact that every time I see a girl scout I avoid eye contact and run the other way screaming "keep your delicious cookies away from my face!" F'reals though, good suggestion.

Mermaid BBQ Sauce http://mermaidbbq.wordpress.com/

Agreed - I knit, but don't count it as exercise. But, like others have said, it's relaxing and it definitely helps keep me from snacking while I watch tv.

I second this.

I would also say add in some strength training if you can. I'm by no means an expert runner, but lifting weights has drastically improved my speed and endurance.

Samesies.

Yes

I have seven tattoos... and I've had one removed.

It's a great idea! Adorable, a bit nostalgic... who wouldn't appreciate that??

I take pictures...sometimes even for money. www.saraadamsphoto.com