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I'm looking for friends to help keep me motivated!
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I don't ever add it back. I try to stay under 1200 and still exercise. Is that wrong?
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Yes yes. To many. But nobody ever told me I was getting to fat. Ha. I used suppliments to help me loose some Of my weight and have had to stop taking them because of lifestyle changes and I wanted to know I could go without a diet pill. It was very hard at first but I think maybe ones own "ideal weight" is where they feel…
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I am also new to this site. I use the mobile iPhone app most of the time and don't usually get online. But have lost a total of 20lbs. I have gained 4lbs back because of being a tad under what friends are calling to much weight loss for me. But mine and THIER definitions are different. I am looking to meet friends with the…