kewlchik

I use the one that's endorsed by The Biggest Loser. It might taste a tad plain when mixed with water, but each scoop has only 50 calories, 6g of protein, and 6g of fiber. It will fill you up, and it tastes even better when mixed with nonfat milk.

I would like to join as well. I'm also not military, but I'm looking for buddies to go walking with and have as motivation for each other!!

Think of today as a new day...you messed up, yes, but each day is a new day!! Try to take it one day at a time. Do great today, and give yourself a pat on the back. Then do the same thing tomorrow!!

Thanks, I'm definitely going to fill out those answers!!