20dee Member

Grayson Dusty Ashton Ghost Phoenix Slate I think his meowing is his way of saying "thank you" for having such a good heart and taking him in.

http://www.laurenconrad.com/post/recipe-box-doughless-pizza I love the cauliflower pizza crust at the above link...

oh my is right! i'm trying these mushrooms tonight. thanks gooseafur

Sounds great

cut the top off of some jalapenos put the cream cheese down in the jalapeno (you can also use any type of cheese) wrap a slice of bacon around the outside of the jalapeno (optional but yummy) grill or bake until bacon is done ENJOY

yum -- bump

yum yum!!! I love pumpkin and "low carbing"

I LOVE the "walk away the pounds" DVDs, I think they are really fun. I do them step for step and use the resistance band. I normally walk 3-5 miles a day 4-5 days a week. I also have a Polar ft4 HRM. I log this workout as 4.0 mph because my HRM and the 4.0 mph calculate it almost to the calorie with each other. I hope this…

I am a proud Christian. Rejoice for He is King!!!

Go to your local animal shelter and take the dogs on a walk/run. You and the dogs from there will benefit from the exercise and time will go by quickly. You will leave there with a smile:)

I second Heidi1987. Polar FT4

This is not a dvd but I really like working out to this cardio workout on youtube. Very easy to follow and you WILL work up a sweat... "Real HOLLYWOOD TRAINER Dulcinea Lee Hellings WORKOUT: "Cardio Insanity" insanely intense cardio workout routine." http://www.youtube.com/watch?v=S6i02E0hRQM&feature=related

http://www.southernplate.com/2008/07/crock-pot-apple-butter.html CROCK-POT APPLE BUTTER (prep time 10 minutes) this fills your home with a wonderful scent Ingredients: 2- 3 lb (50 oz) jars unsweetened apple sauce 3 lbs granny smith apples 4 cups sugar 1 1/2 cups apple juice 2 tsp cinnamon 1 tsp cloves 1 tsp allspice…

I received a SmartHealth heart rate monitor, step counter and watch (all in one) for Christmas. I used it yesterday while walking on the treadmill and I love it. Also, I walked more just to get my step count up-just a personal thing. I also received a food scale but it is still in the box, haven't had a chance to use it…

bump

We grill ours and then when they are almost done we dip them in Franks Buffalo Sauce then put them back on the grill until they are ready to eat. (yummy)

ok I'm in. I'm going to TRY to hold off until Saturday

I guess if you wanted to log it you could log it as throwing a frisbee. I have a lab and she never gets tired of me throwing a duck decoy for her, either in the yard or in our lake. It doesn't matter if you log it or not, it's good for you and good for your dog. Keep moving:)

too many carbs and are you drinking water...

homemade steak fajita -- steak, mix of peppers (red, green and yellow) and onions, salsa, jalapenos, lettuce and water to drink

Welcome--I'm wishing you all the best in your weight loss journey. Friend me if you want to

ditto here Edithrenee-- i look back and think the best years are very much behind me

Short Time with Dabney Coleman -- SO FUNNY -- I laugh during the whole moveNearing retirement, Dabney Coleman finds that he has a disease that will kill him within days. He then finds that his life insurance only pays off if he is killed in the line of duty

I have canned this crockpot apple butter ( http://www.southernplate.com/2008/07/crock-pot-apple-butter.html ) and it is not only delicious but fills my house with a wonderful fall aroma. I did however substitute half the sugar with a sugar substitute.

I don't know...I was wondering the same about Wii Zumba best of luck

I'm also one of those that do great at work, where I take my lunch BUT when I get home and weekends the gloves come off. I have been trying a few new statagies the last few days-- 1. I am trying to drink 3 large glasses of water between the time I get home and suppertime. (gets me full and I am not nibbling as I am…

I also need help and motivation. I need friends on here, as I have a long way to go! Please friend me if you like.

You have taken a great step forward We CAN and WILL do this