We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

3 net carb grilled cheese sandwhich!

245678

Replies

  • LoriInIowa
    LoriInIowa Posts: 113
    Thanks for the recipe! :)
  • winonajosephine
    winonajosephine Posts: 122 Member
    Excellent!! Thank you!
  • rockerbabyy
    rockerbabyy Posts: 2,258 Member
    id be interested to try this, though i havent had much luck with MiMs....
  • 20dee
    20dee Posts: 28 Member
    yum -- bump
  • Sophiepoo
    Sophiepoo Posts: 264 Member
    BUMPPP
  • iqnas
    iqnas Posts: 445 Member
    Sounds delicious! :)
  • fitnessyeoja
    fitnessyeoja Posts: 357 Member
    bump!
  • EbonySD
    EbonySD Posts: 142
    that looks freaking awesome!
  • ayamagali
    ayamagali Posts: 167 Member
    Bump! That looks amazing :o haven't tried the whole MIM think, but now I just have to give it a whirl!
  • MOMvsFOOD
    MOMvsFOOD Posts: 654 Member
    wha what WHAT?

    I am totally amazed. 1 month into very low carb and this looks AMAZING.
  • alsw
    alsw Posts: 23 Member
    bump
  • btor
    btor Posts: 144 Member
    bummmmp
  • SilentRenegade
    SilentRenegade Posts: 243 Member
    Fantastic!!!
  • MoreThanMommie
    MoreThanMommie Posts: 597 Member
    Bump. Looks good!
  • patricia909
    patricia909 Posts: 205 Member
    bump looks good
  • ♥Amy♥
    ♥Amy♥ Posts: 714 Member
    2012-03-19_00-08-56_784.jpg

    You need a small mixing bowl, a fork and a sandwich container or small square storage bowl

    In the mixing bowl mix
    (this is made from the MIM recipe)
    1/4 cup milled flax seed
    1 TBSP grated Parmesan cheese (I used the stuff in the green container)
    1/2 tsp. baking powder
    ~stir~ then add
    1 tsp. butter
    1 egg
    mix well and spread evenly in sandwich container or bowl and microwave on high for one minute

    let cool for a minute and carefully slice your "loaf" into two slices
    Proceed with your normal grilled cheese routine!

    My sandwich with 3 slices of cheese(it made big pieces of bread) was 3 net carbs! I could only eat half!

    I'm going to try this, thanks :)
  • audreygonzy
    audreygonzy Posts: 161 Member
    bump
  • crrc78
    crrc78 Posts: 207 Member
    bump
  • Musikelektronik
    Musikelektronik Posts: 739 Member
    But how many calories is it?
  • Canadien
    Canadien Posts: 122 Member
    Looks cool!
  • 2dayirun4me
    2dayirun4me Posts: 336 Member
    Bump
  • jljohnson
    jljohnson Posts: 719 Member
    How does the flax bread taste? I've tried other bread substitutes made with flax, and didn't care for it. Does the parmesan mellow the flavor a little??
  • 25daniow
    25daniow Posts: 121 Member
    YUM! Bump!
  • Aprill42
    Aprill42 Posts: 170 Member
    Bump!
  • warriorsal
    warriorsal Posts: 64 Member
    That looks tasty!
  • CarrieAnne22
    CarrieAnne22 Posts: 231 Member
    bump. thank you! :flowerforyou:
  • RachelsReboot
    RachelsReboot Posts: 569 Member
    How does the flax bread taste? I've tried other bread substitutes made with flax, and didn't care for it. Does the parmesan mellow the flavor a little??

    It's different but if you've been without a sandwich for a while you'll love it! LOL I find it much smoother and more palatable made with a finely milled golden flax but that's just my preference.

    Edited to add that its also MUCH better toasted on a buttered skilled than it is just as soft bread. But again, that's my personal preference, if using it for a regular bread you want to eat it immediately because it does lose its softness quickly
  • cmdwyer00
    cmdwyer00 Posts: 40 Member
    bump
  • rotnkat
    rotnkat Posts: 393 Member
    I made this last night. I can tell ya don't use as much butter in the pan as you did when you cooked a non low carb grilled cheese because it's very greasy!!! The taste was ok, but definitely different than what I was used too.

    So next time I may just smear a little bit of butter in the pan for each side and also add some bacon bits in between the cheese layers.
  • loulouBean
    loulouBean Posts: 47 Member
    bump
This discussion has been closed.