3 net carb grilled cheese sandwhich!

135678

Replies

  • becoming_a_new_me
    becoming_a_new_me Posts: 1,860 Member
    2012-03-19_00-08-56_784.jpg

    You need a small mixing bowl, a fork and a sandwich container or small square storage bowl

    In the mixing bowl mix
    (this is made from the MIM recipe)
    1/4 cup milled flax seed
    1 TBSP grated Parmesan cheese (I used the stuff in the green container)
    1/2 tsp. baking powder
    ~stir~ then add
    1 tsp. butter
    1 egg
    mix well and spread evenly in sandwich container or bowl and microwave on high for one minute

    let cool for a minute and carefully slice your "loaf" into two slices
    Proceed with your normal grilled cheese routine!

    My sandwich with 3 slices of cheese(it made big pieces of bread) was 3 net carbs! I could only eat half!

    I love grilled cheese, so I might try these!
  • insatiable_need
    insatiable_need Posts: 127 Member
    Bump!
  • ruby_red_rose
    ruby_red_rose Posts: 321 Member
    bump. will have to try this sometime.
  • harlylena
    harlylena Posts: 125 Member
    Thanks for sharing...may need to try...
  • becoming_a_new_me
    becoming_a_new_me Posts: 1,860 Member
    Decided to make this for dinner. It is now my new go-to for bread. I like it better than bread!!!
  • RimRK
    RimRK Posts: 96 Member
    bump :drinker:
  • nico819
    nico819 Posts: 3
    thanks for sharing! grilled cheese sandwich is my fav!
  • chasingbabes
    chasingbabes Posts: 93
    Heaven! Thanks for sharing!!
  • soontobesam
    soontobesam Posts: 714 Member
    looks weird but i'm game.

    BUMP
  • steamlita
    steamlita Posts: 39 Member
    The bread looks interesting!
  • groovyfirechick
    groovyfirechick Posts: 188
    so going to try this! thanks for the idea!!
  • PrncessBre
    PrncessBre Posts: 444 Member
    Bump :smile:
  • huck23
    huck23 Posts: 116 Member
    bump
  • theartichoke
    theartichoke Posts: 816 Member
    Thank you!
  • aquasw16
    aquasw16 Posts: 342 Member
    bump
  • jschway
    jschway Posts: 40 Member
    Wowza meowza does that ever sound good. Definitely going to have to give it a try; thanks for sharing!
  • NELKEL0723
    NELKEL0723 Posts: 1
    BUMP
  • FoodieGal09
    FoodieGal09 Posts: 198 Member
    Bumping this, looks great!
  • orangecrayon
    orangecrayon Posts: 293 Member
    Nice! I'm trying it!
  • tfarrell77
    tfarrell77 Posts: 7 Member
    help this looks great but how do i save it to come back later to make it?? I still so new to myfitnesspal.. :smile:
  • 1grammie
    1grammie Posts: 163
    Bump
  • BrandiD56
    BrandiD56 Posts: 103
    Might have to try this.
  • sammybear521
    sammybear521 Posts: 25 Member
    Bump.. I need to go get some ingredients :)
  • _trickpie
    _trickpie Posts: 87
    WHAT THE WHAT
  • klakers3
    klakers3 Posts: 189 Member
    Yum! This looks delicious! I'd never heard of the Muffin in a Minute but I think I might have to try that and this grilled cheese recipe! :)
  • RachelsReboot
    RachelsReboot Posts: 569 Member
    help this looks great but how do i save it to come back later to make it?? I still so new to myfitnesspal.. :smile:

    Since you posted to it, when you want to come back click on my topics and it should be there, unless you are really chatty like me, otherwise you can catch it in my blog http://www.myfitnesspal.com/blog/RachelsReboot you may have to click on April to find it.
  • theskinnyonme
    theskinnyonme Posts: 443 Member
    bumb
  • texas68
    texas68 Posts: 5 Member
    Looks great. Reminds me how great I felt on low carb and makes me want to start it again. Thanks.:wink:
    Texas68
  • Silver_Star
    Silver_Star Posts: 1,351 Member
    i just made it this morning...AWESOME recipe!!!
  • RachelsReboot
    RachelsReboot Posts: 569 Member
    i just made it this morning...AWESOME recipe!!!

    Glad you like it!
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