3 net carb grilled cheese sandwhich!

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  • alsw
    alsw Posts: 23 Member
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    bump
  • btor
    btor Posts: 144 Member
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    bummmmp
  • SilentRenegade
    SilentRenegade Posts: 245 Member
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    Fantastic!!!
  • MoreThanMommie
    MoreThanMommie Posts: 597 Member
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    Bump. Looks good!
  • patricia909
    patricia909 Posts: 205 Member
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    bump looks good
  • ♥Amy♥
    ♥Amy♥ Posts: 714 Member
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    2012-03-19_00-08-56_784.jpg

    You need a small mixing bowl, a fork and a sandwich container or small square storage bowl

    In the mixing bowl mix
    (this is made from the MIM recipe)
    1/4 cup milled flax seed
    1 TBSP grated Parmesan cheese (I used the stuff in the green container)
    1/2 tsp. baking powder
    ~stir~ then add
    1 tsp. butter
    1 egg
    mix well and spread evenly in sandwich container or bowl and microwave on high for one minute

    let cool for a minute and carefully slice your "loaf" into two slices
    Proceed with your normal grilled cheese routine!

    My sandwich with 3 slices of cheese(it made big pieces of bread) was 3 net carbs! I could only eat half!

    I'm going to try this, thanks :)
  • audreygonzy
    audreygonzy Posts: 169
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    bump
  • crrc78
    crrc78 Posts: 207 Member
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    bump
  • Musikelektronik
    Musikelektronik Posts: 739 Member
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    But how many calories is it?
  • Canadien
    Canadien Posts: 122 Member
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    Looks cool!
  • 2dayirun4me
    2dayirun4me Posts: 336 Member
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    Bump
  • jljohnson
    jljohnson Posts: 719 Member
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    How does the flax bread taste? I've tried other bread substitutes made with flax, and didn't care for it. Does the parmesan mellow the flavor a little??
  • 25daniow
    25daniow Posts: 121 Member
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    YUM! Bump!
  • Aprill42
    Aprill42 Posts: 170 Member
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    Bump!
  • warriorsal
    warriorsal Posts: 64 Member
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    That looks tasty!
  • CarrieAnne22
    CarrieAnne22 Posts: 231 Member
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    bump. thank you! :flowerforyou:
  • RachelsReboot
    RachelsReboot Posts: 569 Member
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    How does the flax bread taste? I've tried other bread substitutes made with flax, and didn't care for it. Does the parmesan mellow the flavor a little??

    It's different but if you've been without a sandwich for a while you'll love it! LOL I find it much smoother and more palatable made with a finely milled golden flax but that's just my preference.

    Edited to add that its also MUCH better toasted on a buttered skilled than it is just as soft bread. But again, that's my personal preference, if using it for a regular bread you want to eat it immediately because it does lose its softness quickly
  • cmdwyer00
    cmdwyer00 Posts: 40 Member
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    bump
  • rotnkat
    rotnkat Posts: 393 Member
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    I made this last night. I can tell ya don't use as much butter in the pan as you did when you cooked a non low carb grilled cheese because it's very greasy!!! The taste was ok, but definitely different than what I was used too.

    So next time I may just smear a little bit of butter in the pan for each side and also add some bacon bits in between the cheese layers.
  • loulouBean
    loulouBean Posts: 47 Member
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    bump

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