mrsa1971

I don't belong to a FB group specifically for weightless. What is your group called? I will join ya!

in Any of my ladies also keep track on FB? Comment by mrsa1971 July 2014

Hi new friend :smile: Shay (mrsa1971)

in Sciatica/Back pain... Tips/Fav exercise moves? Comment by mrsa1971 July 2014

HI! I too have been diagnosed with a bulging disk. I've done it all--physio, chiro, massage and now I'm doing acupuncture. I stopped going to the gym last September and have put a lot of weight back on. In June I went back to the gym but I only do the low cardio classes. I don't think weights are a good idea, yet. Everyone…

in Sciatica/Back pain... Tips/Fav exercise moves? Comment by mrsa1971 July 2014

I totally understand! I can get the exercise right but I can't seem to get the eating part right. I also need to lose over 30lbs.

in lost before i can lose again w/help Comment by mrsa1971 July 2014

mrsa1971 Member

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