Replies
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Well done great start!!!:-)
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i am with you i dont eat mine back unless i need too :-)
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added you hun x
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I have to say from a personal point i have done a no carb diet and felt rotten very tired and mood swings from hell.... NEVER again!!!!
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Well done you look great :-)
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hi and welcome you can do, or you can leave them as long as you are eating 1200 a day and nothing less hun good luck on your journey!! :-)
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hiya im 5ft 2" also i weigh 154 lbs and want to get to around 119lbs im on my 2nd day, good luck on your journey!!! Anyone feel free to add me x
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lovely many thanks again!! she is one nasty women lol!!!!
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oh and i think im dying lol!!!
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me too id love to join in will be doing it a bit later on!
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yeah i have gone inbetween and put 200, im gonna do that jillian micheals dvd later so that should burn a good few also and like you say keep moving it has to help as i didnt do any exercise before... many thanks for all your help x :smile:
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ok many thanks! x
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no the bike does not have that function hun!! ah so i suppose the bike is just an overall average for everyone but on here it goes by weight and age, so i think i'll go with on here and see how it is after a week or so of the diet x
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fantastic well done!!! :smile:
