We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
Every lost one of you feel free to add me and THANK YOU to the OP... I thought I was the only one out there strugggling with this! I'm 5'5", so I'm not actually short, but I have struggled with PCOS since I was 18. I have state insurance so I'm limited to what drs I can see, but mine told me the only way to fix it was…
-
I work at the flea market every saturday and sunday. i don't have a fridge there to keep my food in, so other than a few pre-packed healthy snacks, my food options are limited. I'll send my daughter or my roommate out for food for me when I get hungry. I'd rather eat a southwest salad from McDonalds, or a turkey and ham on…
-
I usually do a protein shake. But when I do cereal I do Special K or Oatmeal
-
I found a few 30 day shred groups... can you send me a request for the one you're in?
-
Nope, wrong gender :)
-
http://www.shapesense.com/fitness-exercise/calculators/running-calorie-burn-calculator.aspx
-
I don't have the same medical conditions, but I do have my own that make it hard to lose weight. I settle for inches instead when I can't lose the pounds. Muscle weighs more than fat, keep that in mind! :)
-
I'm 5'5.5" and my goal is 160. Anything under that I start to look sickly. The way my body is built at 160 I was wearing a size 10/12 and I'm very comfortable in that. If I find I can lose more and look healthy at a lower weight great. If not I'll be 160 :) And I have A LONG way to go to get there... slowly but surely
-
Thanks for the advice, never really knew how to pick one!
-
Oh and the theater in White Marsh has a vending machine for sodas ($4.25 a bottle) so when I go there I ALWAYS grab bottled sodas or waters for us from home or the dollar store and then play it off as if we bought them from there
-
Special K also has a Popcorn Chip that I sneak in with me! Soooo good!
-
that's on my ipod too! lol
-
Anything with a fast tempo to keep me pumped! My daughter actually convinced me to try to work out to dubstep and it works!
-
I have the same problem :( I take an appetite suppressant with dinner to curb the urge to eat later, but I also make sure the front of the cabinets have Special K snacks and protein bars (hiding my kids junk behind it) and the fridge has a wall of yogurts and protein shakes (hiding the left overs) that way if i do lose the…
