-
Modification Help?
So I started my shred today and I'm embarrassed to say I actually had problems with it :( I have serious issues with my ankles and alot of the jumping jacks (probably the easiest exercise lol) gave me big problems. I substituted them with other things to at least keep moving until I can figure out a way to take the…
-
JM 30 Day Shred Help
I just downloaded Jillian Michael's 30 Day Shred and I had to download level 1 2 and 3. Can someone who has done it tell me how this works? Do I do level 1 for 30 days and then repeat on level 2 etc? Or is there another way to do it?
-
Back Again
I used MFP a while back and did GREAT. I was 275 and dropped to 230 in a matter of months. And I did it the right way! But then life got ahold of me. Stress and family and screwed of relationships iced with a teenage daughter determined to push every boundary known to human kind! I found myself at 250 last Friday and just…
