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small banana pb2 almond milk tsp of nutella
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I just started the "challenge" last week...i'm down 2 lbs so far! It definatley is giving me more energy and I 've been sleeping better too...good luck to all
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The more MFP freinds the better! Feel free to add me :)
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Awesome ladies thanks for the input! :wink:
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Your story is totally inspiring! Thanks for sharing...can't wait to congratulate you when you hit your goal:)
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I asked the same question lol http://www.zumbacalories.com/
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I just add more vinegar (red wine or balsamic) to my dressing....right now i'm using kraft italian vinaigrette with olive oil...yummy:) Or I make good seasonings and reduce the oil add more water
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You guys rock! Thanks so much :bigsmile: