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I'm in Oklahoma City! Not too far from Tulsa. I'm in Tulsa quite a bit though. Are you lovin the heat?! Welcome to Oklahoma!!

Jay Robb protein shake that I freeze for about an hour and a half to make it more 'shake' like and an apple or some other fruit & berries. Takes me awhile to drink the shake and keeps me full until lunch. Breakfast is at 7 a.m. and lunch is about 12:30.

Iphone 4s in white, it's my lifesaver. Worth every penny.

JC Penney's also has a good selection of Sports Bras. I personally like Champion brand and you can get some good deals on their website. If you have a bra store (not Victoria's Secret) near you, go get fitted properly and buy a good one, especially if you are a runner. I don't run but I do need one that offers support as…

I always either flavor my water or buy the Fruit2O flavored water. If it helps me drink MORE water that can only be a good thing. I'm just not a fan of plain ol water - bottled or otherwise.

I have a protein shake every morning for breakfast. Keeps me satisfied from 7:00 until about noon. I use Jay Robb's Whey Protein mix in Vanilla. I mix with skim milk and a tablespoon of Hershey's unsweetened cocoa and then freeze for about an hour until it's really slushy and thick or I will mix with Trop 50 orange juice,…

Feel free to add me! No judging from me, I fall off the wagon quite a bit but pick myself up and get back to it! It's human nature. And I have incredibly unhealthy eating habits, i.e. never met a vegetable I liked! Pam

I can easily gain 4-6 lbs in the days leading up to that TOTM, as soon as I start I can drop 5 lbs overnight! I'm 49 and not on any birth control and as I've gotten older the bloating, backache, etc., has only gotten worse. Problem is I'm too regular, even without BC, so my doctor(s) really don't see a problem. I keep…

Add some protein powder in to help you feel full. I use Jay Robb Whey Protein Powder in Vanilla. I can mix with milk and little unsweetened cocoa for a chocolate shake type drink or orange juice/yogurt and frozen berries to make a fruity one. I also freeze them and 'eat' them while they are thawing, it takes longer to eat…

Listening in for any words of wisdom.

Wow, you look fabulous! Any secrets you care to share?

You're not old! Feel free to friend me! Pam

I've never been a fan of diet soda, I had to have the real thing or nothing. So since the real thing isn't an option except for a special occasion anymore I drink iced tea with lemon & splenda or truvia. There are alot of flavored teas out there and if you have Keurig you can buy the K-cups with lemon, raspberry, peach,…

Feel free to add me! Pam

Roughly own about 150 pair of shoes. Favorite brands are Donald J Pliner, Ralph Lauren and Nurture! Last pair purchased was some Ralph Lauren loafers. I'd say I have 30 pair of black heels - all kinds: open toe, sling back, pointy toe, decorated with rhinestones... you name it I probably have it in a black heel. One whole…

Bake a sweet potato! Add a little low fat butter, yummy!!

Walk away, if he ends up getting divorced then he can find you.

Grow your own and can them for the winter? May sound old fashioned but it's so easy to can tomatoes, corn, etc. The kids can and should help out with this. Do you have room for chickens? Free eggs?? I have friends that have chickens and I love fresh eggs!

50 is my goal as well, feel free to add me!

Feel free to add me!!

Liver for sure Broccoli Tuna Sushi - there's a gag factor there for me.

I don't think you can totally eliminate something you truly like, i.e. carbs. The key is moderation. If you want that piece of cake then cut yourself a small slice and have a bite. Savor that bite and see if it satisfies your sweet tooth, if not then have another. Before you know it a couple bites is all you will want.…

Feel free to add me also, I need pals and encouragement!!

I'm right there with ya!! Pam

You've done amazing. I'm just starting but have similar goal!

I like mine scrambled with a little cheese and veggie bacon or sausage added in. I don't have time to do this on the week days however, does anyone ever microwave eggs? I was wondering if this would work.

Count me in!! Pam

Welcome aboard, I'm fairly new also! We can do this together!

Please add me!! I need all the support I can muster!

Only been on MFP a couple of weeks and still getting my feet wet so to speak, trying to stay on track with eating. Haven't weighed yet but will do so at the end of this week. Starting to work out today, only about 30 minutes over my lunch hour at the gym, probably treadmill. Need to start some weights also to tone up the…