fitandhealthy42012

I've now completed Day 10/Level 1 on Friday and now ready for Level 2 after a couple of days break. Hope everyone still going and doing well. :smile:

I do enjoy Leslie Sansone walk workout. :happy: I've done the 3 mile walk when I had a injury for a low impact workout. I was pleasantly surprised how good the workout was. I did build up a sweat and was very surprised as it's just a walking movement. If you have problems with your knees you can just adapt the exercise to…

I've now completed Day 5/Level 1. It wasn't too bad today only 20 minutes so no excuses lol.:happy:

How are you all doing? I've completed Day 4/Level 1 this morning. It's getting easier for me now as I'm getting use to the exercises. Keep going guys!!! We can do this, we'll make it to Day 30. :smile:

I'm doing it again.:smile: I've been looking for another thread for 30 day shred which I've joined. But I'll join this one too. I'm on Day3/Level 1 it's getting so much easier cause I've done it on off during January and 20 days during December. But this time I'm going to do the whole 30 days hopefully with no injury like…

I'll do it with you. :smile: Yes it's great doing it together it keeps you motivated. I've just started it again, I'm on day 2/Level 1. What really helped for me during the December 30 day shred thread "i did it" was posting each time we've completed our workout. I got to day 20/level 2 with no breaks until I pulled a…

Thank you for all your replies, there are lots to choose from, hmmm not sure what to do yet. I want to work out about 3 or 4 times a week instead everyday which I'm doing now, so i can have a days rest in between. I like Billy Blanks Tae Bo, it's really face pace though.

[quote I'm selling Body Revolution( I'm in the UK). Pm me if you're interested. [/quote] Thanks for your offer, I'll let you know if I decide to go with this one.

Thank you guys lots of great ideas. Insanity looks really hard, I'm not sure what I'm going to do yet.

D2/L1 completed. I must admit I struggled to get through it looking forward to getting fitter. Hope you all doing well, keep it up.:smile:

I'm pleased I've seen this thread as I've decided to start Jillian's 30 day shred today, so suits me nicely to join this challenge. Looking forward to seeing how everyone gets on. This will really motivate me to keep going. I found it quite tough this morning so hoping it'll get easier feeling so unfit.

I'm happy to have your as a friend for more motivation. x

Thanks for posting very interesting!!!! :smile:

Well done to you keep it up. No this hasn't happened to me yet but i'm hoping I can turn away too, i'm going to try my best anyway. I have to say on my very first day on mfp i was good the whole day but come the evening my weakest point of the day i felt really down so run out to the shops to buy a bag of Haribos, which i…