RoguePanda Member

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  • Hi there! Just began trying out PTF myself thanks to a Groupon. Doing lunches/dinner only. 1st week so far, noticed the proteins have been okay except for the occasional rubbery piece. I'm 41, female, 5'6" and trying to move the scale down from the 151-152 lbs. it's been stuck at. Let's see what happens.
    in Personal Trainer Food Comment by RoguePanda February 2015
  • Hi all! Gritgirl, thanks for hosting a D.C. Metro area group. Trying to get back on the "healthy living" bus myself. So far what I'm doing: 1) Joined a gym. I'm one of those "Well, I paid for it, so I better go" types. Problem is going consistently, but so far, some is better than none. 2) Walk as much as possible. Take…
    in How do you exercise Comment by RoguePanda November 2011
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