phatchic91

ur rite those subz r soooooooooooo filled w/ calories the thing they r lower on r fat grams i think. i luv the foot long cold cuts but those r like a thousand also so i go w/ the 6inch but thats still like 500 cal or so. but other than the cals. they r soooo goood....hehe

Hey everybody! well, i've completed my 2nd day on my diet n i'm doing better than i thought i would. i haven't been working out like i planned but i'm eating a lil better. i'm not on a strict diet i'm just watching what i eat n logging it on here. so that keeps me under a certain amount of calories. i didn't get 2 work out…

hey girl! U can do it! Nothing stands in ur way of weight loss except u! So g'luck girl u can do it!

it's like i can't get bac on track. it's like sense i know that i CAN eat all this food it's sooo much more harder 4 me. i guess i just gotta get bac n2 the mood of telling myself over n over that i can't n eventually i won't wanna eat it. I've just got one request :wink: save me a seat on the wagon cuz 2days…

Happy thanksgving everyone! i hope u all have a wonderful one n enjoy the food. eat in moderation but enjoy! won't be long until christmas!

calling all ppl that feel as if they'll never lose weight. mk so i'm rite now just so lazi that i can't lose weight. i want so badly 2 have a beautiful body but when i c some food that i want i atomaticlly for some reason make all theser excuses or tell myself things n i don't feel so bad about eating some stuff n i eat it…

hey ladies, is it way 2 late 4 me 2 join n on the group? i've just now saw this post so i'd have been here earlier if i'd have known.

oh yes this had been a monday indeed 4 me! hehe. work n everything that has come my way has turned 4 the worst.

alritey everyone! 2morrow marks Monday n a brand new day. w/ no mistakes. start this week w/ the attitude that u CAN do ne thing u put ur mind 2. n even if u slip ya just dust it off n tell urself not 2 let it happen again! n hey think of ur mistakes this way. just cuz u hit a bump or bumps on the road of weight loss…

hey i'd luv 2 b in. hope i'm not 2late. i'm gonna start my time at 8:15 or so starting 2morrow. best of luck 2 u all!

oooh chicago style pizza? well, i've been 2 giordano's n chicago n had there pizza n it's soooo good. U've gotta try it out some time!:happy:

mk so as u know i'm working at waffle house rite now n i'll do fine at home w/ dieting but then at work i end up pigging out. n it's like i just couldn't stop n couldn't just say NO! but 2nite i told one of my friends that i work w/ that she's gonna have 2 help me. n she said she would i told exactly what i could n…

wow thats just "my best friends wedding" hehe. but best of luck! ashley

Alrite mk so i'm a waitress at my local waffle house n ne one that has been or heard of waffle house KNOWS that they are not known 4 having healthy foods. hehe. n i know that's where i'm putting all my weight on at.But when i'm there 4 seven hrs or sometime 14 hrs. a day tomato sandwiches n salads become very…

well, i'm stuck. I've been wanting 2 lose weight since bout feb this yr or so n i'll do great n lose weight than some reason i screw up again n gain it all back n more. u know the usual story. but i'm just really wanting 2 lose weight. i'm all pumped n soooo determind then when i'm at it 4 a cple days i lose touch then…

hey girl, welcome! i just joined this site 2. here's 2 weight loss!:flowerforyou: hehe

w'sup everyone? my name's Ashley I'm 18 and over weight:grumble: . I'm curently at 157 lbs or so. I'm wanting 2 b at 130 lbs. So I'm going 2 do somthing about it. I'm waning 2 lose between 1.5 2 lbs a a wk. G'luck everyone! Ashley