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Yeah it is lacking. i started this group a while back then stopped coming onto the website. Sorry I have failed you my fellow Edmonton-ions!!! 1. I love love LOVE loose leaf tea, to the point I drink way to much on a daily bases. 2. My husband and I are attempting to make babies! 3. I have two dogs I consider my "children"…
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The Muttart Conservatory is beautiful and you can get pictures in 3 different climates and one feature pyramid. On the March 10th Teddy Bear Picnic starts in the feature and I think would be great for family photos especially if you have young ones.…
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Some fun things that are inexpensive here in Edmonton are, skating in front city hall, or get a year pass to Fort Edmonton, Muttart Conservatory, John Jension Nature Centre, and the Zoo costs $95 but use it at least six times in that year and you will have already started saving more then it's worth. :) And of course…
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Thats awesome! Some great ideas everyone. Now that theres a good layer of snow on the ground anyone have any plans to go skiing or even snow boarding? I'm hoping to go skating at least once this year, haven't gone in so long. Was one of my favorite winter pass times when I was younger. :)
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Yes we do finally have snow!!!! I defiantly want to go skating his year haven't gone in years! Great ideas! And classes are a great way to get active when its getting colder out.
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I find it easier to start my day with a protein shake then have snacks through out the morning, small things like apples oranges carrotts etc. Then have a healthy lunch with good protein like chicken then some more snacks that usually leaves me with 300 calories for dinner before taking off the workout. Then having a nice…
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I know what you mean. I could go days with out eating a full meal, maybe just a few snacks here and there, and really only because I realized I hadn't eaten yet. What works for me is a schedule. At 8 am I eat breakfast, even if I'm not hungry, at 1130 I have lunch, again even if I'm not hungry, at 6 pm I eat dinner, might…
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AHHHH! It's the attack of the DELISH Chocolate Cake!! Hurry get some carrots to throw at it!!!
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Have sort of the same problem. People seem to think when your tired you should pump yourself with "energy" drinks such as 5 hour energy but there so horrible for you. They also have been proven to slow down your motabilism when your finished drinking them which is defiantly not a good thing. My friends love red bull. Can't…
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It calculates you daily calery intake by knowing your job activity etc. so no need to add it unless it's a really busy day and you end up working harder than usual. :) Welcome!
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Excersize again but maybe use lighter weights. You don't want to over do it but if you let them rest too long your muscles will hurt every time. And stretch really well before and after plus more water and keeping the blood flowing. So add some cardio movements into your weights to get your heart going. That helps alot.
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Thank you all. Mornings it is!!
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Told you this place is awesome!!! We are going to do so good here. No dieting just life changes!!!
