cathynlopez

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It used to be around 145. But recently I dropped some weight (well, like a year ago), gained a little back, and now it seems that my body loves 130.

in Your body's FAVORITE weight? Comment by cathynlopez January 2012
The only rule I have is to limit weighing myself to only once every six weeks. This way, I don't get discouraged if I'm not losing fast enough, and also, if I AM losing fasting enough, I don't want to somehow think it's okay for me to slip up.

in What are your "diet rules" while counting calories? Comment by cathynlopez January 2012
Great idea! The only time I've ever been able to successfully diet over two weeks was when I nixed the weekly weigh ins-I actually only weighed myself every month and a half and ended up successfully losing 55 lbs.

in Monthly weigh ins? Comment by cathynlopez January 2012