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Yess done my goal of 10,000 steps today done just over 11,000 :)
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Thankyou very much this is excellent x
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I'm having 1400 a day but don't want any more than 600 for my main tea
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I'm 240 lbs and I know how hard it is, I first started to try the davina dvd and I couldn't do it at all so now I'm just walking everyday and when I can't walk I go on the wii fit. It's not the best excersize but at least I'm moving more than I usually would. Good luck x
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I'm around the same looking for help too x
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Thankyou
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What would u recommend then? Shakes work for me as I have a newborn and there quick and easy for me
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The shakes I'm taking are different to the ones ur on about. They have just brought them out and they have no laxatives in. They are simply a protein shake to either have before a work out or a meal supplement. I asked to see if anyone had ever tried them not for abuse of people. You do whats best for you and I will do…
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I've been taking them for 5 days and it hasn't made me go to toilets
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I'd love to join this. My goal is to walk for at least half hour every day Basically just to get myself moving more. Good luck everyone x
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Guna join this!!! Starting weight is 238lb So goal weight is 228 :)
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I think im stwrting to fall for him. But im not rushing into things cos there is allot to loose if itgoes wrong xx
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Welcome :) you will get lots of support from here. Ive sent you a friend request x
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This now brings me to the subject of me not wanting to hurt him, hes been hurt by girls before, i dont want to be another one. Hes tooo nice to have to get hurt. And what if i tell him i dont want anything to happen and our friendship is ruined there, i dont want that :s
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Also thankyou everyone for giving me your views it helps talking about.xxx
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Really its been 3 weekssince weve seen each other cos i went on holiday week before he did. Youve actually made me hink of the situation differently. What if imthinking something could happen because we havent seen each other for a while and when we do talk he is being the most sweetest guy ever to me. Thankyou. I will…
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Thankyou everyone. I think from what ive heard the best thing for me to do is just wait abit longer see how i feel proprrly before doing anything. Thankyou :) x
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Is personality is amazing and thats the thing i like the most. This is why we came friends. He also says and treats me so nicely and thats what everyone wants in a person, isnt it? Btw its so nice to hear peole happy, in love and married to there best friends xx
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Maybe you are right, and i love this traiangle hehe. But when i start thinking nothings guna happen i feel a little as if its wrong.
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Well whats made me think that i may like him is that hes just gone on holiday and i do miss him. I look forward to speaking to him every day. But im not physichally atracted to him that much. Im very confused at this moment. Its nice to get other peoples views tho x
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Omg you look so stunning! Well done x
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Im 5'1" aswell, and have over 50 lbs to loose. I have sent u a friend request x
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Welcome to MFP :) you will get lots of support from here. I have sent u a friend request x
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Done 252 mins so far. Need to do abit more tho. Slacked this week xx
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feel free to add me :) and this site really helps! you will do great. i believe in you x
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2/11 - 18 miins wii fit plus 3/11 - 15 mins dance dance revolution 4/11 - 17 mins wii fit plus
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Only done 70 today. Will do more tomorrow xx
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Im in again :) will do better this month! 1st - 90 mins walking 26 mins wii fit plus 2nd - 18 mins wii fit plus 134/1000 I will come back later if i do anymore x thankyou for this
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Im in please i will start tomorrow :) feel free to add me xx
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17/10..30 mins dance dance revolution