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meals?
I'm struggling to find low calorie meals, I've done slimming world for so long and noe trying to calorie count as something different and as there meals are healthy they can be very high in calories and I'm struggling to adjust doing meals in my calorie range, so any help would be grateful :)
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bootea shakes, any success stories?
So I'm trying the bootea shakes as a meal replacement. Just one a day either my breakfast or dinner depending on how my day plans out. I was just wondering if anyone had tried them and if they have worked or helped anyone.
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bingo wings
I'm getting married next October and hate my flabby bingo wings, I am majorly over weight and I am dieting so hopefully they will go down but does any one know any good exercises to help make them look better. I have a 6 month old baby and struggling with time
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davina 5 week fit
Hi everyone, I've just bought davina 5 week fit dvd and I'm enjoying it but just wondering if anyone's done it and seen any changes? Also how can I log it on my fitness pal as I don't know how many calories I've burnt Thankyou xx
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Mini Trampoline (Trampette)
Hiii everyone :) Im thinking about getting a mini trampoline just for abit of extra excersize that i can do in spare time. I was just wondering if trampolining is any good and if any body has tried it ?
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THUNDER THIGHS
My thighs are absolutley huge and with me being only 5'2 they look even worse! I have tried loads of ways to get them smaller and nothing seems to work. Is there anything i can do to get them smaller?
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Best friend told me he likes me more than a friend!
So my best friend told me he likes me more than a friend and im not too sure how i feel. Hes amazing and i enjoy spending time with him but do best friends work? Would like your views on this thankyou xx
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EA active 2 results
I have just bought EA active 2 for the wii and was just wondering if anybody using this have seen any results and if it has helped with wieght loss? Thanks x
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calories in a subway!
I was just wondering how many calories were in a subway... I usually have a chicken wrap if anyone could help me that would be great thankyou x
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Get Slimmer Thighs?
My thighs are absolutley huge ! and i hate them. Is there any excersizes that will slim down my thighs that i can do at home ?
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Need Lunch Ideas Please!
I am really strugglling finding low cal dinners for me to eat! i use to eat sandwhiches alot when i wasnt dieting and the bread is just too many calories, plus bread puts me on weight sooo quick, so trying to stay away from that. So pleaseee can you help me for Lunch ideas please. Any will do much appreciated :)
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Eating back calories.
I know alot of poeple have posted similar discusions as this but i am so confused! Should i eat back the calories that i have burnt off? MFP has recommended 1400 calories for me to eat a day, although today i ate 1672 calories but burnt off 366 calories doing excersize so i went under my recommended calories by 94, soo if…
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Newbie, tips and tricks please :)
Heyy everyone, my names lauren :) so im new to here as you can see, I am trying to loose at least 1lbs to 2 lbs per week by calorie counting. so is there any tips and tricks that would help me with my weight loss please? Anything that could help me i would be very grateful. And good luck with all your wieght loss journeys,…
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Done great but gained!
Arrggghhhh! i am so annoyed. I have done brillintly all week, i have stuck with in my calorie range and have excersized for around 30 - 60 mins a day and i have a gaine a pound! I am soooo annoyed. whyyyy ?!?!?! Could this be because of me doing excerisize or what ? sorryy for posting i just didnt need to scream and let…
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Zumba !
Heyyy guys :) I have Zumba game for the Wii and i was just wondering if any body knew how many calories you can burn whilst doing it ? i am soo curious! Thanks x
