calories in a subway!

laurenmXD

I was just wondering how many calories were in a subway...
I usually have a chicken wrap if anyone could help me that would be great thankyou x

rockylucas

Subway.com has detailed calorie listings for all of their sandwiches, including condiments, cheeses, types of breads, etc

jamie78

You can get info on their web site for most things... I usually stick the the salads they are yummy and filling and hardly have any calories if you stay away from the dressing.

Pageh656

http://www.subway.com/nutrition/nutritionlist.aspx

laurenmXD

Subway.com has detailed calorie listings for all of their sandwiches, including condiments, cheeses, types of breads, etc

Thats great thanks for letting me know x

Bankman1989

please becareful on which subway link you click. I caught a virus and it totally deleted my hard drive...crash! I wanted to throw rocks at my local subway..lol

laurenmXD

Thanks i will look out

channa007

please becareful on which subway link you click. I caught a virus and it totally deleted my hard drive...crash! I wanted to throw rocks at my local subway..lol

Still here to help if it's still broken bro!

puggleperson

Subway.com has detailed calorie listings for all of their sandwiches, including condiments, cheeses, types of breads, etc

THIS!

Thomasm198

http://tinyurl.com/3w6zqd5

That link will give you all the information you're looking for.

laurenmXD

Im really suprised thatck there is more calories in a wrap than there is the bread. I was eating the wraps cos i thought they were lower. Thanks guys x

thatlittlebit

When you acutally go to subway the napkins have the calories on them, it's kinda offputting, even though I naturally choose the lowest calorie option cos Im a veg it's still offputting