THUNDER THIGHS

laurenmXD

My thighs are absolutley huge and with me being only 5'2 they look even worse! I have tried loads of ways to get them smaller and nothing seems to work. Is there anything i can do to get them smaller?

CarolynB38

I have the same problem and I'd love to know any answers to this.

SoDamnHungry

You just have to lose weight all over, sadly. Though they'll probably be the last area that wants to give up any fat.

YukonJoy

Fat loss.

That is all.

billsica

wishing on falling stars.

kmcrey87

Running has helped me. I had a really thick lower half growing up and running has been the only thing that has really made a change.

andreae13

My sister was VERY pear shaped and she lost all of her hips and thighs when she started running.

laneybird

I'm very shapely too... I plan to start running more as I've heard it helps!

H_Factor

improved nutrition and sprinting.

Frenshan

Have you tried Biggest Loser Cardiomax? You will really work a lot of major muscles groups mostly lower body and the workouts are only 20-30 minutes

Peque1130deleted

Hi there!

I have the same problem, well, especially with my inner thighs. I had a thread going on here as well. You can look it up: Inner thighs! >_< They gave some good tips.... I am actually going to start the Butt Bible next week, hoping for the best!

Hope it helps!!

ambermichon

proper diet and exercise in time will yield the fat loss you want since you cannot spot train, however, lunges and squats and step ups (lots of them...like 3 sets 30 if you can) really helped me lose inches in my thighs combined with other weight exercises for my legs

kleverkira

I'm very much pear-shaped with large thighs, and even though running tightened them up and made them muscular, they're still big. No matter how much weight I lose, I'm never going to have thin thighs. Squats, running, and lunges have helped shape them up though!

musicgirl88

Hi there!

I have the same problem, well, especially with my inner thighs. I had a thread going on here as well. You can look it up: Inner thighs! >_< They gave some good tips.... I am actually going to start the Butt Bible next week, hoping for the best!

Hope it helps!!

The Butt Bible is awesome!! I loved it!

musicgirl88

Hi there!

I have the same problem, well, especially with my inner thighs. I had a thread going on here as well. You can look it up: Inner thighs! >_< They gave some good tips.... I am actually going to start the Butt Bible next week, hoping for the best!

Hope it helps!!

The Butt Bible is awesome!! I loved it!

laurenmXD

Thankyou guys. Im not really a running lover but maybe i should try it. Im just too embaressed to run outside incase people see me x

katherines2230

I've lost two inches from my thighs the last two months doing squats, lunges, and leg presses!

laurenmXD

I've lost two inches from my thighs the last two months doing squats, lunges, and leg presses!

Wow thats amazing its nice to know it pays off. May do this. How many do u do a day?

laurenmXD

Im too self concious to do running outside but loads of you are saying it will help so if i do jogging on the wii fit will this be as effective?

saxoshine

how many squats and lunges should i do in a day thanks