towens00 Member

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  in Low Calorie Honey BBQ Chicken Bites (pic!) Comment by towens00 October 2013
• Just for today, I will be pleased I had a good day, & not let it enable a bad day.

  in Just for Today Comment by towens00 October 2013
• I would like to join!

  in 30 day challenge group!! Comment by towens00 October 2013
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  in Mexican Spaghetti Squash Casserole! Comment by towens00 September 2013
• I'm in! :drinker:

  in Should sugar be controlled like tobacco and alcohol Comment by towens00 September 2013
• ^^^^^^All this & bahahahah!!!

  in Should sugar be controlled like tobacco and alcohol Comment by towens00 September 2013
• Yep, she spouts all kinds of crazy crap that people, (especially new to diet, exercise, getting healthy, etc) should never be exposed to!

  in Should sugar be controlled like tobacco and alcohol Comment by towens00 September 2013
• I really do need to distinguish humor from sarcasm from crazy or stay out of the forums!! :laugh:

  in Who Eats Processed And Still Gets Good Results Comment by towens00 September 2013
• I have no idea what that is, lol. I just meant for me, eating my processed turkey is much healthier than the extra 50lbs I was carrying around.

  in Who Eats Processed And Still Gets Good Results Comment by towens00 September 2013
• Being 50lbs overweight is worse. Helps me w my protein too!

  in Who Eats Processed And Still Gets Good Results Comment by towens00 September 2013
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  in Boneless skinless Comment by towens00 September 2013
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  in Wonton wrapper recipes... Comment by towens00 September 2013
• Pre logging & hitting my calories & macros keeps me in control. I'm not always perfect at it, but I will always count & log. As soon as I stop, I gain weight.

  in calorie counting is impossible in the long run Comment by towens00 September 2013
• In to follow

  in 3500 cals per pound is "wrong" but it's good enough Comment by towens00 September 2013
• He's got my vote, awesome job!!

  in Are "before" pictures worth taking? Comment by towens00 September 2013
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  in How To Post Pictures Comment by towens00 September 2013
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  in IIFYM Comment by towens00 September 2013
• TL;dr? :)

  in Hunger Strike, Starvation Mode and Sugar Toxicity Comment by towens00 September 2013
• In to watch

  in Hunger Strike, Starvation Mode and Sugar Toxicity Comment by towens00 September 2013
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  in Very low carb cloud bread recipe Comment by towens00 September 2013
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  in Important Posts to Read Comment by towens00 September 2013
• Bully :flowerforyou:

  in How bad is sugar? Comment by towens00 August 2013
• ^^Exactly this!

  in How bad is sugar? Comment by towens00 August 2013
• You scared me! I am passing up my Ice cream sammich w 30 carbs & eating 5 bananas instead, 150+ carbs, but NO SUGAR, right? Am I gonna live now?????!!!!

  in Soft Drinks lead to Flabby muscles Comment by towens00 August 2013
• ^^^^^^^ Definitely don't listen to this guy either!!!!! LOL. CONGRATS again :)

  in Soft Drinks lead to Flabby muscles Comment by towens00 August 2013
• What a great job, congrats!!

  in GOAL! 11 months, 91 pounds lost! BEFORE / AFTER PICTURES!!! Comment by towens00 August 2013
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  in Epic "Hamburger Bun" Substitution (no cauliflower) Comment by towens00 August 2013
• Congratulations!!! So well done :)

  in 365 Days | 52LBS Lost | 265 --> 213 | BOOYAH! Comment by towens00 August 2013
• The 2 groups I notice: Those with excuses & those overcoming the excuses that have enabled us to gain weight & stay over weight.

  in In Response to Starvation is a Myth Thread Comment by towens00 August 2013
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  in Good "Starvation Mode" Article Comment by towens00 August 2013
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