Louise12 Member

Loving the Giant Ninja Turtle comment ! I totally agree.. it would look good if he was slimmer but right now it looks like a beer belly with a six pack drawn on ! i think he is a bit of a cheat in away .. if you want a six pack work out darren! p.s i think darren is strange !

this is so bad its good! i watched the first magaluf episode last night ! i dont know why i watch it but i do !:laugh:

Oh id like to do this! I thought at first woah 1000 mintues seems chaleenging ... then i added my minutes up...my minutes so far for Aug :1223 Mins! :love:

I like to keep mine public!... i dont really get negative comments ...but i dont mind getting comments anyways ... i like pointers if im going wrong and people can make suggestions to make my diary better. I also like to see what others have eaten to give me tips! ... its personal preference.. it also keeps me on track ...…

I have done it! .it was tough but really good and i saw my abs! lol!! lost inches rather than pounds... definetly a good toning dvd :tongue:

i love bacon and maple syrup ! and also ... cheese and jam sandwich ! but i dont eat it anymore.. in fact thats probably why im here!

first of all welldone on your weight loss!! i agree that you can defintely lose weight just based on your diet .. but having some exercise is good for your general health. I would also like to say that sometimes it can be soo easy to get caught up in exercise and it can be quite addictive so its nice to hear of your…

oh man this annoys me soo much .. i have plenty of friends who are on a different diet every week.. like silly ones like the atkins- this is not healthy or sustainable ! but i agree with others there is nothing we can do to change there minds! and the usual reason i get when i question why there doing a specific diet is…

feel free to add me fellow brides to be!

yay love this! getting married this november! first dress fitting in sept 15th! id like to be at 140 by then! 4 pounds to go!

I think if you havent done a jillian dvd before then the shred is a good way to start .. i loved the shred and now im doing ripped in 30 and it is definetly harder ! either are really good tho ! :)

Thanks!

Pitta Pizza.... ?

Moderation is the Key !

Agreed!

My Friend did this and pretty much the same story .. lots loads of weight quickly .. came off it and put the weight back on ... Whilst it may seem like a quick way to lose weight it is definetly not a heatlhy lifestyle choice ... I have also heard that people can become ill of it! .. I would suggest a healthy diet and…

hey new friend!!! yes i thought about this.. that way im kind of getting the best of both worlds and my body is getting used to just doing one thing !.. i think i may try this..

Yes I agree that I cannot spot reduce.. i just didnt want to work more on toning .. thinking that that would get rid of my wobbly bits .. when in fact another method could work for me instead ... thanks for the tips!

:flowerforyou:

loving this thread!~!! My birthday is August 31st!!!! im not far off my goal weight of 140 ! im at 144.. I am hoping to get to 140 or to maintain.. lets do this!!! HAPPY ALMOST BIRTHDAY TO US!

blahhh ... i had to take a rest day on monday and yesterday too! and im only on week 1 .. so im starting week one again and im not going to do rest days if i can help it... i want maximum results! il keep you all posted!

i get notifications sent to my email everytime i get a comment or message or friend request.. i would like a'like' button tho!

I dont know how i did it but at uni i was also short of being anorexic.. surviving off an apple and a weightwatchers soup a day with 2 hours in the gym .. lost a lot of weight ..gained some gall stones as i wasnt getting proper nutrition and ended up in hospital with my gall bladder out! NEVER AGAIN! i learned the hard way…

Thanks for the advice!! ... how have u found levels 2 and 3 ?

hey soooo i finished day four of level one yesterday and i forgot that i had plans tonight so i will have to take a rest day which im not keen on doing but i do planning on continuing without anymore rest days afterwards... what are everyones thoughts on rest days during ripped in 30 ? or is everyone doing it like the…

Hey! I wanna jump into this group please? I just started day one level one yesterday !.. I have done the shred..Banish Fat Boost Metabolism and Six Week Six pack and loved all three, I found level 1 pretty straight forward ...il stay with it for the first week though.. I like the fact its one level a week rather than for…

it would influence my choices for the better and i would presonally love it .. rather than having to guess what i ate. In the long run I think it would be good for everyone - maybe good for less obesity and unhealthiness give people a wake-up call for there health :)

Hey I have never done this DVD but iv heard alot about it.. Could someone tell me what it entails .. Do you do it at home? Is it walking in the spot? Etc?

ooo i like this topic!!! 1- Paying Bills- I work hard all monrth and my wages are gone within a few days ..but thats partial to saving for a wedding T it will be worth it ! 2- Being skint when everyone else is having fun 3- Annoying myself by stressing out over bills and being skint when its not worth the stress.. i am…

ooooooo peanute butter in oats? il have to try this out :)