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Totally Agree, like he didn't even finish the 5 week challenge series. Still love him anyways.
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Since I'm a beginner, I switch between these two workouts. They are both around 22 min: http://www.youtube.com/watch?v=A2jill_Lf0Y&list=WL9BB5EA2F96F2F82E http://www.youtube.com/watch?v=AoZsTarI9uA&list=WL9BB5EA2F96F2F82E I have a started to pair one of them with a 6-10 min video since these a bit short. The shorter ones…
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I dont currently drink water from the fridge because I had the problem. Everytime I did the aching would start. Also keep in mind that I'm only aching during the workouts.
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It is cold but so is the bottled water.
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The only time my stomach and backs aches during a workout is when I am drinking water from that refrigerator. It has to be the water. I just dont understand why this happens.
