Favorite Fitness Blender workouts?
momzeeee
Posts: 475 Member
I've wrapped up my strength training program (Mark Lauren's Body By You), and after doing some browsing I've decided to get plugged into Fitness Blender for the summer But, there's soooo many choices, I don't know where to start! Do you have a favorite workout/s from them? I'd love to add some good ones to my favorites list!
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Replies
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Since I'm a beginner, I switch between these two workouts. They are both around 22 min:
http://www.youtube.com/watch?v=A2jill_Lf0Y&list=WL9BB5EA2F96F2F82E
http://www.youtube.com/watch?v=AoZsTarI9uA&list=WL9BB5EA2F96F2F82E
I have a started to pair one of them with a 6-10 min video since these a bit short. The shorter ones are typically one that focuses on a specific muscle group (Ex: Upper body,Legs)0 -
I do the fat burning cardio workout every week or so: http://www.youtube.com/watch?v=fcN37TxBE_s0
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