Le_Joy Member

I looked this up one time and the original quote is apparently "you can't eat your cake and have it too" because once you've eaten it it's gone. Or more accurately moved to your butt or thighs...

I would agree with the pesticide idea or could it have been the cheese sauce?

One of my many reasons is the only woman fatter than me dropped out of my program and I didn't want to be the fattest one...

I had to look up BLW. Hadn't heard that abbreviation before.

I have the eat smart bathroom scale from amazon. I like it and it doesn't give me different readings.

2-3x a day. Wake up & bed time and sometimes before or after dinner...

My only suggestion is more Franks! I also often have egg whites & Franks hot sauce for breakfast.

other :drinker:

zumbacalories.com

A gold brick! Wish I'd had one of those!

NONE! Don't believe in it...

I just got some this week. I think it'll be great for cooking and baking or when it's added to things, but I doubt I will EVER want to eat it plain. PB flavor is pretty weak and the texture is off...

Well this makes more sense now. Your BMI is in the healthy range already. While you *can* weigh less than you do right now your body might disagree on your *need* to lose weight and any loss that you do have is likely to be slower than someone who weighs say 200 lbs.

I don't see anything wrong with people having to pay for their drinks. They are there to share in your special day, not get wasted. And anyone who feels they are *owed* free booze for bringing a gift can get over themselves. ETA: "I have often found a lack of access to non alcoholic beverages at events. Making sure there…

I like the eat smart one.

Nothing at the moment. Was trying to be productive, but it isn't working so I'm going to watch Alphas or Warehouse 13 now.

You should google 100 pushups. or here http://hundredpushups.com/ http://www.twohundredsitups.com/ These are 6 week programs to help you get better at them.

When I read the title I was really hoping it was pizza... Very sad it isn't pizza...

I would let them know it isn't ok for them to just come into your yard without permission. Maybe put up a no trespassing sign...

Losing 1.2 lbs in 3 weeks is still losing.

Tried to post the pic, but it didn't work sorry

SnailTrailzz - Love your picture on your weight loss ticker. But now I have that stupid song stuck in my head!

Well except that pillow...

You are currently at a healthy BMI - 21. Not to say that you can't lose any more weight as the healthy range goes down to 18, but it is much more difficult to lose weight when you are at a healthy BMI. Maybe re-focus on strength training? Muscle takes up less room than fat so you could weigh the same (or slightly more) and…

It's decent advice in general. "white" foods tend to have less nutrition and are more processed. Colorful foods (at least the ones that are naturally colorful) are better for you. I don't think any rational person is going to try to tell you white bread & sugar are better than vegetables... The only thing I disagree with…

I found these recently. http://*uckyeahmovieworkouts.tumblr.com/archive replace the * with an f. You can always make your own for your fav shows. Makes shows more interesting and varies your workout for you.

Am I going to have to post a thread with a rude and inflammatory topic line to get some good pics???

You don't *have* to cut them out, but I stay in my calories better if I don't have much of these. One cup of rice is like 200 cals (depending on the type) and doesn't really fill me up at all. 4 oz of chicken is only @120 cals and makes it longer before I get hungry again. And you could try quinoa instead of rice. if you…

Eat Smart bathroom scale on Amazon I have their one that you don't have to tap. it's nice. http://www.amazon.com/EatSmart-Precision-Digital-Bathroom-Technology/dp/B001KXZ808 this is different from the one above. It's cheaper, but it doesn't track your info for you. I have a free app on my phone though... And it only does…

I'd put it in as a slice of Angel food cake and add in some lemon whatever it was glaze, pudding, etc...