jannean2

It sounds like you have converted fat to muscle and muscle weighs more.

Toning adds muscle and muscle helps increase your metabolism. My recommendation is to do both aerobic and muscle toning activities. I just wouldn't body build until you have "weight loss".

I can't help but wonder if you are drinking enough water. Maybe you don't have enough body fluids to sweat. Just a thought.

Do you like oatmeal? Quick oats makes for a low sugar breakfast. If you like it sweet, you can add trivia or another artificial sweetener. There are also many non sugar cereal brands. I have also discovered the great taste of sugar free jams, so you can make a great PBJ with less sugar using one of those. I am diabetic and…

So awesome. I am very proud of you!!!