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It sounds like you have converted fat to muscle and muscle weighs more.
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Toning adds muscle and muscle helps increase your metabolism. My recommendation is to do both aerobic and muscle toning activities. I just wouldn't body build until you have "weight loss".
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I can't help but wonder if you are drinking enough water. Maybe you don't have enough body fluids to sweat. Just a thought.
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Do you like oatmeal? Quick oats makes for a low sugar breakfast. If you like it sweet, you can add trivia or another artificial sweetener. There are also many non sugar cereal brands. I have also discovered the great taste of sugar free jams, so you can make a great PBJ with less sugar using one of those. I am diabetic and…
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So awesome. I am very proud of you!!!
