JanLeb Member

How about some workout DVDs. I am way to self concsious to go to a class right now (which is one of my personal goals to over come) so I have a variety of DVDs and Wii workouts that I can do at home,

I know exactly how you feel......I keep starting over and over again! We can do this!!! Friend request on the way :smile:

I am on the East coast as well in New Brunswick. I wish you luck!

OMG! That is beyond rude. I know it can be hard, but don't pay any attention to her, she sounds like a very nasty person that really needs to take a closer look at herself. People like that really bother me, but she isn't worth your time or energy.

Hi ! I 46 but really want to be fit and feel better than I have in years before 50 gets here, and if I keep going the way I have this past year the only thing I will accomplish is doing some major damage to my health. Feel free to friend me and we can help each other.

Welcome to MFP! Good luck on your first weigh in

Hi Cat, Welcome. I know exactly what you are talking about. I also am finding it very hard to lose this weight. I am only 5' and need to lose about 55 lbs and it just not want to go away. We have rearranged our downstairs so I can start using my treadmill again and workout DVDs Feel free to add me. We can do this

Agreed

I have a hard time not stepping on the scales almost every morning as well. I used to get very upset when I didn't see a good result especially after having what I considered a very good day. I am learning to rethink it however, our bodies don't alway do what we think they should. If I see the number go down, even just a…

Water, the occasional black coffee (I was told to cut it out for health reason, bot working on that slowly), and tea. If I feel the need for flavour in my water I will sometimes add a crystal light, but that is not very often. I love almond milk but only use it when I have cereal or oatmeal, I prefer not to just drink it.

You look fantastic !

Welcome. This is a great start to your goals

You look great!!

Hi Cheryl, this really is a great place for support. Feel fre to add me as well

You have made a good first step! Welcome and good luck! Add me if you like.

Wow. You look amazing!,

I know what you mean it really is a little overwhelming. It is shocking how all the handfuls of this and bites of that add up. I have found this site has really helped me pay more attention of what I eat and how much I move. I wish you the best on your journey to reach your goals.

Hi :flowerforyou: Feel free to add me.

Hi Roz and Welcome! You have come to the right place. I am also on a journey of a healthier and happier me. I am only 5' and am aiming to lose about 55lbs. We can do this! Feel free to add me!!

Welcome back. I also have been struggling lately. I joined in August, started with great motivation then the stress got to me and I wasn't doing all the things I know I need to do to reach my goal of a healthier me, and of course to be able to buy smallers sizes and feel like I am looking good :wink: I stepped on the…

You are a true inspiration, thanks for sharing!! Amazing job!!!

You look awesome!!

A large garden salad with tuna and italian dressing for me today.

Welcome and good luck! Feel free to add me!

Hi and welcome back. I have fallen of the wagon so many times myself, so this time I am going to hang on tight to make it to the end of the journey once and for all. A friend request on the way

I am Canadian as well - in New Brunswick!!

This is a great place for support & motivation Feel free to add me if you like

Thanks for sharing

I believe it is something that we will have to watch for ever if we want to be healthy. I have always thought of it as 'always having to diet' before, but this time I am looking at it differently, I am making a lifestyle change! I know I will always have to watch what I eat and make sure to get moving everyday, but am…

Welcome! This site really does have all the tools to help us on this weight loss/healthy lifestyle journey. I also have about 50lbs to lose and have been struggling with it a bit, but am back on track now. I wish you the best of luck, and feel friend to add me as a friend if you like.