TODAY starts the beginning of the new ME!

TWright62
TWright62 Posts: 4
edited October 2024 in Introduce Yourself
I'm tired of feeling tired, uncomfortable in my clothes, and out of shape! I'm 49 and had a complete hysterectomy 1 and a half years ago. Since then, I have no motivation, eat less but seem to always gain or not lose weight. I really need to motivate myself to feel better! I'm a teacher, so I do move around a lot during the day. I'm exhausted when I get home and food seems to be what I crave as I walk through the door. I know I'm not really hungry...just habit! I have to change my ways!!

Replies

  • jo_can_do
    jo_can_do Posts: 49 Member
    Good luck with your life change... just keep logging and checking in here... small steps and it will become a habit. Well done on taking the first step by joining MFP!
  • spyork
    spyork Posts: 187
    Hi,

    Add me if you like i will help if i can.
  • JaredBergeron
    JaredBergeron Posts: 379 Member
    You have taken the first step, we are all here for ya!
  • Londaloo
    Londaloo Posts: 26 Member
    You have taken the first step! Just keep putting one foot in front of the other and you will get there!
  • JanLeb
    JanLeb Posts: 297 Member
    You have made a good first step!

    Welcome and good luck!

    Add me if you like.
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