We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

TODAY starts the beginning of the new ME!

TWright62
TWright62 Posts: 4
edited October 2024 in Introduce Yourself
I'm tired of feeling tired, uncomfortable in my clothes, and out of shape! I'm 49 and had a complete hysterectomy 1 and a half years ago. Since then, I have no motivation, eat less but seem to always gain or not lose weight. I really need to motivate myself to feel better! I'm a teacher, so I do move around a lot during the day. I'm exhausted when I get home and food seems to be what I crave as I walk through the door. I know I'm not really hungry...just habit! I have to change my ways!!

Replies

  • jo_can_do
    jo_can_do Posts: 49 Member
    Good luck with your life change... just keep logging and checking in here... small steps and it will become a habit. Well done on taking the first step by joining MFP!
  • spyork
    spyork Posts: 187
    Hi,

    Add me if you like i will help if i can.
  • JaredBergeron
    JaredBergeron Posts: 379 Member
    You have taken the first step, we are all here for ya!
  • Londaloo
    Londaloo Posts: 26 Member
    You have taken the first step! Just keep putting one foot in front of the other and you will get there!
  • JanLeb
    JanLeb Posts: 297 Member
    You have made a good first step!

    Welcome and good luck!

    Add me if you like.
This discussion has been closed.

Categories