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Weigh In **********************152lbs*****************************
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Hi All, hope everyone had a nice weekend! Ive been dreading posting as i know how awful my eating has been this weekend. Shockingly bad. Making me feel really down. I do so well for a week then it all goes out of the window. I really need to look at why i do this. What is going on in my head... Self sabotage. Its like i…
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A ha! Thanks - all makes sense now!
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Also can someone fill me in - what does NSV mean? And TIM is it? Took me 20 mins to realize what TOM is........slow day lol!
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Morning Everyone! Hosanna - Well done at Hungry jacks! Ive had similar experiences where it actually feels better not to eat that crap and be smug and happy with yourself, than stuff yourself with food you didn't really want, just the little voice in your head tells you you want it cause that's what you've always done and…
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****************************Kristina - WI - 151.8 :-) Thanks xx****************************************** Does anyone else when they get stressed out or frustrated wanna just grab a chocolate bar as if that's going to help the situation?? Monday morn in work and when problems arise i just want to eat choc...aaarrrggghhhh!!
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Hi All, Hope you had a great weekend! Haven t logged on for a few days and we've gone from 4 pages to 10! WOW! So nice to read everyone's stories and how there getting on. I will defo be posting more this week. My normal healthy eating plan goes great for the first week or so and then i fail miserably so now im on week 2…
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Hi Everyone, Id love to get involved with this challenge! Little bit about me, I'm Natalie 24 from the UK, im currently living in Australia after spending a year traveling. Basically i have spent the last year drinking and eating what ever i have laid my eyes on. So...i cant fit into ANY of the shorts i came away with a…
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Hi, yes I'd defo want to lose weight by Halloween. Im planning on doing a diving coarse the start of Nov so that means a week in a bikini! EEKKK! I would love to lose 15-20 also. 8 weeks at 2lbs a week = 16lbs. Currently im doing circuit training class in the gym twice a week and going to the gym (20mins spinning and 20…
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Hi, I wouldn't mind some friends to give and receive support and motivation from. Ive tried to lose weight for months but now feel like its support that im missing. Knowing others are in the same boat as me as defo helps!
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Hi! I'm exactly the same. I can normally last a week then it all goes to pot! So instead of focusing on one big goal im just focusing on one day at a time. And also small goals rather than one huge one. Remembering to celebrate each day i eat well and exercise rather than feel guilty about then things i might not do so…