faylou Member

We are having Homemade SwissChalet take out from home!!! Salad and backed fries make a fantastic addition that evrybody enjoys. Good old Chalet sauce a must. (sauce is really not bad on calories!!)

I know everyone has probably read this same post over and over im looking to purchase a HRM that shows calories burned for example when i walk the dog technicaly the dog runs me and shoveling snow ect. someone mentioned a polar f6 sounds great but way over my budget thinking something around 50- 60 dollars not 100 and up.…

Oh yes the horror of the CADBURY CREAM EGG HAUNTS ME EVERYTIME I AM OUT , I have gave into the craving and dealt with it in my calories..... I will be getting a couple more before the end of easter, RESISTANCE IS FUTILE!:laugh:

:smile: I just wanted to let you all know the most amazing thing i made up for the kids for valentines day!! A play on the diet coke cake French vanilla cake with Diet creme soda, Amazing pink colour cake served with low fat whipped topping!! Kids thought it was fantastic tasted like a Creme soda Float Hurray a succesful…

You bet I thought about that afterward funny, going to have to pull out the great lingerie calorie burning time Dont think the hubby is going to mind at all!!:heart: Thanks Everyone Have a great V day!!:happy:

ughhhhh Looks like no matter how much planning im trying to put in my calories are going to be over for the day. Just thought i would write it down see if im not the only one. Even made diet coke cake to help with the calories!!! Guess it means extra work outs for the rest of the week !!!!!! Yikes 1 day off off the…

There is nothing like going to a bar and ordering whiskey straight up to get free drinks from the bartender!!!!!!! I here you there, who needs the juice and soda just extra calories. So glad im not the only one !!!yehh!!!! (my husband thinks im crazy)

I have an old Cindy Crawford exercise video still on VHS that I just love its about 12 years old now but it has three different workouts that are great. Now if i could find it on DVd would be awesome so I dont have to work out in front of the kids play tv downstairs!!!

Please tell me were to get that recipie. Thanks so much Sounds Fun!

Oh forgot to tell you I ate some good old chocolate this week too , also stayed in my calories but sure makes you feel guilty, but as someone replied to me "if its ok for your Cal day then consider it a treat and be happy!!!!" As for fish not big fan either, only if i really have to, and thats rare , it must be good old…

Good morning I have the same problem with my protein intake as well some days, and I always find it on the days when eggs and cheese are in my food intake so i have decided to cut out whole eggs (egg whites only) for awhaile and have switched this week to my husbands unhappiness to low fat cheese. This may help you sorry i…

:flowerforyou: Thank you all so much at least i know i am not the only one out there. Your right its a legal treat in my cals for the day . Thanks again I have had the chocolate since Christmas it was beggin to be tried!!!! :heart: thanks again

Feeling super guilty i ate half , the other half i hid fast away of a 50g toblerone bar, feeling stupid now took almost less then 2 minutes to eat, now the guilties forever tonight. I calculated the forbidden and stayed in my calories for the day , totally legal on my food page but terrible illegal in my mind....ughhhh…

I want to Thankyou for the question and everyone for replying I had the same question , always wanted to know!!!! Thanks again:bigsmile:

Funny i was just thinking about hoping back on the elliptical for 20 more minutes tonight!!! Cannot see the harm in it?:bigsmile: Ate dinner stayed within calories for the day no problem but feeling overfull thought that it might help.

No solutions for you, but completely understand tomarrow is my 2 weeks and if that scale has not chnged again i will be discouraged...

Trust me your not the only one.. The other day had an argument with my significant other, dealt with it with 6 oreos cookies not smart right.. but the next day is another day... Did extra workout for the guilties . you can do it just 1 step back to go forward 2...

Thankyou all so much for your help off to cook it now :flowerforyou:

Anything helps ...:bigsmile:

thanks always lookin for something new!!

I have searched all the different chili recipies and unsure of one to choose Total calories of chili i make in crook pot are 2938 cal it includes everything from cooked lean ground beef and beans serves 8. just want a good estimate to even just choose another item from the lists. problem is how many calories per 1 1/2 cup…

Thankyou so much I found the site terrific I just plugged in 3 of my fav recipe and what a relief some are great healthy choices Horray I say any recipe unsure go there!!!!:happy:

Homemade blt, lots of tomato and lettuce, no mayo, just salt pepper. and couple cups of joe to get me moving!!!

I am on 1340 cal per day but found i can get by at 1200 cal no problem, only tried this for the last week hoping this works better for me too. Looks like we are in the same vote. I was not getting the results i wanted on 1340 cal per day, even with my 40 minute workout daily.

I was feeling really bad myself and needed advice i had a horredous day of food today, and have decided tomarrow is another day to get back on track . I stayed within my calories too, .... but logging in those oreos that i ate because I was upset made me feel worse. its only a day or few so we can both get back on track on…

thanks, my lemon juice has zero calories per teaspoon so i guess im good to go. hate colds and drinking so much tea. thought this might be another way.:smile:

As i am told no stupid question what do you think not feeling so hot, would hot water with lemon and equal be a h20 or a snack?

I have not been getting results either on the scale, but check your measurements, there could be muscle gain but overall inches lost... just a thought. but hang in there!!!

It is I started that a week ago.... Fantastic!!!!!! i use fruit flavoured low fat yougurt when i do not have fruit available.

The more you cut the more you crave, eat whole grains and watch your calories... if you have room for it in your daily cal count , dont deprive yourself, it just is not fun or a lifestyle change if you cannot put them into your daily routine. I may be wrong but just in my opinion.