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fell off the logging wagon :(
Well The past March Break i did not log any food or exercise... The reason Monday Morning while getting ready to plan my day... My daughter almost 11 "what are you doing all the time" " your not fat why?" To that I said your right.... and walked away from the computer. I am not in the overweight catagory , im in the normal…
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Overcame that PLATEAU!!! HOORAY
So excited overcame the plateau I was on for 4 weeks with a 3 pound loss seems like alot but thrilled!!! YEH only 6 more to go!!! For all of you stuck, stick with it!!!! I really almost gave up so many times! I think the key was totally rearranging my workouts and adding Jump rope every other day uped that cardio!! Im sure…
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uh ohh ?
ok need some help here, I budgeted all my calories for the day knowing I had extra, had a piece of garlic bread with my dinner, now im over in my carbs.....:grumble: I did not buget for carbs in my head im still under for the calories at the rest, just carbs :devil: bread thinking After I take my son to karate an extra 20…
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Mr.Haagen Daz Called my name
Well Ive decided tonight is my cheat day... My husband and 7 buddies went to quebec for a fishing/ whatever elese they do ,not good im sure weekend. While the wives and girlfriends are stuck at home with the kiddos Mr. Haagen called to me and I am answering the call HELLOOOO!. Hey I killed myself jumping rope today...so a…
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Jump rope , holy cow!
Wanted to let anyone who has hit a plateau. I saw today most fitness equipment on sale, so saw a Gym jump rope, thought 2 bucks lets try this, get the body working differently, did it when i was a kid GREAT. HOLY COW thought I was going to passout, Thats one crazy workout if looking to switch it up a little!!!! Are the…
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Funny cooking keeps me from munching!!!
I have found which is really funny to me anyway:tongue: That I love to cook and try different recipies low fat, or just food that my family loves..... well cooking in general helps me to keep my mind from being bored, therefore munching..... I know does not make sense, I love to cook and make a mess in my kitchen, but…
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dry/cooked pasta ?
Quick question Do you measure pasta of anykind dry or cooked. When it cooks up it weighs alot more, rice noodles for stir fry seem to be my problem and spagettini. Do you measure it dry for the serving weight you going to eat? or wait till its cooked. Thanks:huh:
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Feeling Sad
Hmmm Feeling blue and sad, hit a plateau, been frusting not losing for weeks at a time.. Then you just feel like quitting, I have to say I have thought about it alot...:frown: Just really unsure what im doing wrong i stay in my calories for each day, and nothing, I have heard 10-15 lb weight loss is hard but , its frusting…
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Bummer
:frown:
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hrm that shows calories burn/ energy boost after sick
I know everyone has probably read this same post over and over im looking to purchase a HRM that shows calories burned for example when i walk the dog technicaly the dog runs me and shoveling snow ect. someone mentioned a polar f6 sounds great but way over my budget thinking something around 50- 60 dollars not 100 and up.…
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FAT VRS PROTEIN
ok i am usually really good with calories counts but sometimes i am over on protein no more then 5, and under on fat someti:grumble: mes up to 10. will this under on fat compensate for the overage on protein? :huh: Thanks
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Valentines day and Calories
ughhhhh Looks like no matter how much planning im trying to put in my calories are going to be over for the day. Just thought i would write it down see if im not the only one. Even made diet coke cake to help with the calories!!! Guess it means extra work outs for the rest of the week !!!!!! Yikes 1 day off off the…
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french vanilla diet creme soda cake
:smile: I just wanted to let you all know the most amazing thing i made up for the kids for valentines day!! A play on the diet coke cake French vanilla cake with Diet creme soda, Amazing pink colour cake served with low fat whipped topping!! Kids thought it was fantastic tasted like a Creme soda Float Hurray a succesful…
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i ate chocolate
Feeling super guilty i ate half , the other half i hid fast away of a 50g toblerone bar, feeling stupid now took almost less then 2 minutes to eat, now the guilties forever tonight. I calculated the forbidden and stayed in my calories for the day , totally legal on my food page but terrible illegal in my mind....ughhhh…
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i need help with chili calories
I have searched all the different chili recipies and unsure of one to choose Total calories of chili i make in crook pot are 2938 cal it includes everything from cooked lean ground beef and beans serves 8. just want a good estimate to even just choose another item from the lists. problem is how many calories per 1 1/2 cup…
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hot water with lemon and equal
As i am told no stupid question what do you think not feeling so hot, would hot water with lemon and equal be a h20 or a snack?
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discouraged
:ohwell: Have to say wieghed myself this am, did not lose a pound, Feel like im starving most of the time, drinking water to stop the munching, and exercise that made muscles hurt everywhere, even my daughter asked why i was walking funny one day.... this 10 - 15 lbs wieght loss is turning into a great dissapointment, I…
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H20
Who elese cannot stand the taste of water by my 3rd to 4th glass, it makes me want to gag. Wish there was another way to drink water!!!!
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determined
Excited and determined , just want to lose 10 to 15 lbs and feel better when looking in that mirror!!
