hot water with lemon and equal

faylou
faylou Posts: 89
edited September 19 in Health and Weight Loss
As i am told no stupid question
what do you think not feeling so hot, would hot water with lemon and equal be a h20 or a snack?

Replies

  • faylou
    faylou Posts: 89
    As i am told no stupid question
    what do you think not feeling so hot, would hot water with lemon and equal be a h20 or a snack?
  • MrsTomy
    MrsTomy Posts: 504 Member
    i count and caffeine-free and calorie-free drink as water. lemon juice has calories...but unless you add a TON i would still just count it as water!
  • faylou
    faylou Posts: 89
    i count and caffeine-free and calorie-free drink as water. lemon juice has calories...but unless you add a TON i would still just count it as water!
    thanks, my lemon juice has zero calories per teaspoon so i guess im good to go.
    hate colds and drinking so much tea. thought this might be another way.:smile:
  • mamashrub
    mamashrub Posts: 128
    dont worry about adding the calories from the lemon juice as lemon water is actually a really good refresher and is recommened for diets..so go at it and lets hope you get better soon.
  • jljohnson
    jljohnson Posts: 719 Member
    I don't really care for tea, and drink hot water with lemon almost on a daily basis. If you're feeling brave, add a sprinkle of cayenne pepper to it. It will help with congestion, and actually tastes pretty good with the lemon flavor.
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