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GOOD FOR YOU for taking the first steps! We were all there once. Stay within your calories -- stay away from carbs and sugar as much as possible. I always have a dozen hard boiled eggs on hand (protein protein protien!) and there is no way around it - you HAVE to exercise. Do the classes on cable TV (example: Comcast has…
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Glass for sure if you can; plastic is toxic - and drinking from bottles and/or straws (I just read) gives you lip wrinkles! because you have to purse your lips (is purse the right word?? you know what I mean)....get a BRITA Max - they are the best alternative to bottled water (I think anyway!!).
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Just eat a lil something; a tblspn of natural peanut butter or, hard boiled egg w/ or w/out the yolk) it should fill you up and not be a crazy overage on your cals...dont get to that hungry hungry stage -- just keep protein snacks nearby.
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Sounds good for us with the sweet tooth! Thanks for sharing.
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In my opinion - you can do do one of two things - plain and simply -- either ask that they add something vegetarian (just say that so you don't have to explain your "diet" - I order food for corporate meetings all the time and ALWAYS include vegetarian and otherwise healthy options - its not about ordering what I WANT -…
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I just ordered chocolate covered strawberries from www,berries.com :) and what Churble said!!! LMAO.
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I keep starting and stopping too!!! can be tough to keep the momentum! glad I am not the only one :)
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CONGRATS!!!!! You must be feeling incredible....especially because you seemed to really think that there was no way the jeans were going to fit...and if you werent pushed to give em a try...you wouldnt have known how much progress you made. GOOD FOR YOU!!!!!!! and thanks for inspiring me today :)
