Conn0207 Member

• Activity
• Discussions
• Replies8

Replies

• Day 4-35 min incline treadmill HIIT workout. Strength training on shoulders, triceps, biceps. Ab crunches.

  in 100 Day Exercise Challenge Comment by Conn0207 December 2015
• 12/11/15-DAY 3-RAN 3 MILES.

  in 100 Day Exercise Challenge Comment by Conn0207 December 2015
• 12/10/15-DAY 2-30 MIN CORE AND MORE CLASS, 35 MIN HIIT WORKOUT ON TREADMILL

  in 100 Day Exercise Challenge Comment by Conn0207 December 2015
• 12/09/15-DAY 1-35 MINUTES ON ELLIPTICAL FOLLOWED BY 20 MINUTES STRENGTH TRAINING.

  in 100 Day Exercise Challenge Comment by Conn0207 December 2015
• Day 3-09/30/15-Ran/Walked 6 miles.

  in 100 Day Exercise Challenge Comment by Conn0207 October 2015
• Day 2-09/29/15-Ran approx 4 miles and walked approx 30 mins.

  in 100 Day Exercise Challenge Comment by Conn0207 September 2015
• Starting the Challenge today. Day 1-Walked approx 30 minutes and rode elliptical for 30 minutes.

  in 100 Day Exercise Challenge Comment by Conn0207 September 2015
• I would like an invite to the December challenge.

  in December Weight Loss Challenge (OPEN for sign ups til Dec 1s Comment by Conn0207 November 2012