100 Day Exercise Challenge
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Yesterday I did a 5 min treadmill run, 20mins on elliptical, and 5 mins in bike.0
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Day 3-09/30/15-Ran/Walked 6 miles.0
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Hi guys...I've been really sick these couple of days, but today I'm finally feeling a bit better so I went for a one hour walk through the woods. And yes, my dogs loved it Day 7. I am hoping for more intensive workout for tomorrow.0
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Day 12: Jillian BR workout 3
Really nice job, guys. Keep it up!0 -
4 miles walking (in total) and 10 minutes Pilates dvd. I'm hoping to do more as work stuff settles down!0
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Hi guys...I've been really sick these couple of days, but today I'm finally feeling a bit better so I went for a one hour walk through the woods. And yes, my dogs loved it Day 7. I am hoping for more intensive workout for tomorrow.
Any exercise is good. When I am sick I try to do a little exercise, it helps0 -
My motivation got up and done one today.. but I did 15 mins of Kettlebells it wasn't brilliant but I did it. also ate my weight in cakes and chocolate today so feeling really lousy..oh well tomorrow is a new day and it's gonna be better than today.. or more chocolate will be eaten
Great work guys big thumbs up0 -
Day 10: 1 hour and 50 minutes of walking
Day 11: 15 minutes of Yoga0 -
Ended up being a rest day: 20 min treadmill 2.5 Wanted to lift today but worked out so late last night, I need that rest time between workouts. Tomorrow, it's on0
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Just did 30 minutes of Leslie Sansone. It felt great after six hours in the car.0
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Gym twice today.. 10min of rowing and 7 min of warm-up on bike.0
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Has anyone downloaded another app and sync it and read double on your exercise?0
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Sorry couldn't 't login for couple of days
Day 2:picking up boxes and stuff from basement to car...my heart rate was up wii count as exercise!
Day3: 40 mint insanity work out day 2
Day 4: was on my feet all day long will count as walking day out in park and shopping!
All of u guys r doing great keep encouraging and supporting each other!0 -
Sorry couldn't 't login for couple of days
Day 2:picking up boxes and stuff from basement to car...my heart rate was up wii count as exercise!
Day3: 40 mint insanity work out day 2
Day 4: was on my feet all day long will count as walking day out in park and shopping!
All of u guys r doing great keep encouraging and supporting each other!
Great tracking even if you weren't online!
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Alright, just did 44 minutes with a little bit of everything. Boy do I need a shower now!
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Walked upstairs for five minutes, and logged 35 min walk. Here's to day 10!0
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I'm thinking you're in a different time zone then I am. Your early is WAY early for me!
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quiltlovinlisa wrote: »Just did 30 minutes of Leslie Sansone. It felt great after six hours in the car.
You had me googling Leslie Sansone. Lol Good job!0
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